Function Of The Buttons; Main Functions; Heart Rate - FITFIU FITNESS MC-600 Manuel D'utilisation

FUNCTION OF THE BUTTONS

• "PROGRAM": Press this button repeatedly to choose a program or to access the body fat test (P1 --- P15 --- FAT).
• "MODE" / MODE: Press this button to configure the machine in manual mode. Press "MODE" and select a
parameter (TIME, DISTANCE or CALORIES) to start the countdown of the exercise. When you want to calculate
your body mass index (FAT), press this button to choose: "SEX", "AGE", "HEIGHT" and "WEIGHT".
• "START": Press this button to start the machine running, the treadmill will start working after the 3.2. 1 countdown
beeps. The selected speed starts after 3 seconds.
•
"STOP": Press this button to stop the machine, the machine will stop smoothly.
• SPEED / SPEED (▲/▼): These buttons allow you to adjust the speed while the machine is running. You can also
do it by pressing the (+/-) buttons on the right handlebar of the tape.
•
SPEED / SPEED (3/6/9/12): Press these buttons and select a speed directly.
• INCLINE / TILT (▲/▼): These buttons allow you to adjust the tilt while the machine is running. You can also do it by
pressing the (+/-) buttons on the left handlebar of the tape.
•
INCLINE / TILT: (3/6/9/12): Press these buttons and select a tilt directly.
• Right handlebar buttons (+/-): These buttons allow you to adjust the speed while the machine is running.
• Left handlebar buttons (+/-): These buttons allow you to adjust the inclination while the machine is in operation.
No button will work while you hear the start beep.

MAIN FUNCTIONS

QUICK MANUAL:
Press "START" and, after 3 seconds of countdown, the tape will start operating at minimum speed.
Adjust the speed and incline with the buttons (▲/▼), (+/-) or (3/6/9/12). To stop the tape, press the "STOP" button or
remove the safety clip.
MANUAL MODE OF COUNTDOWN:
want: TIME countdown mode (time), DISTANCE (distance) or CALORIES (calories). The parameter you are in will flash on
the screen and the buttons (▲/▼) or (+/-) will allow you to adjust it to your liking. Press the "START" button and the
tape will start running at the minimum speed. Press SPEED (▲/▼), (+/-) or (3/6/9/12) to change the speed and INCLINE
(▲/▼), (+/-) or (3/6/9 / 12) to change the tilt. When the countdown reaches 0, the tape will stop smoothly. You can also
press the "STOP" button or remove the safety clip to stop the machine.
DEFAULT PROGRAMS:
and flashes, press (▲/▼) or (+/-) to change the travel time. The program is divided into 20 sections (time parameter
/ 20). Press "START" and the selected program will start. When the program finishes the tape will stop smoothly and
progressively, and the tilt will return to 0. While running, you can change the speed and incline with SPEED (▲/▼) or
(+/-) and INCLINE (▲/▼) or (+/-)independently and when the program starts a new section, it will return to the initial
speed and inclination. If you press "STOP" or remove the safety clip, the machine will stop.

HEART RATE

When holding the hand pulse by two hands, the pulse window will show your heart rate after 5 seconds. In order
to get the heart rate exactly, please test when the machine stop and hold the hand pulse more than 30 seconds.
The heart rate data is just for reference cannot be as the medical data.
Press repeatedly the "MODE" button, and choose the countdown mode you
Press "PROG" to choose a program P1---P15. In program mode the time light illuminates
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