P1
P2
P3
P4
P5
P6
P7
P8
P9
BODY MASS INDEX:
Press the PROGRAM button until the window displays FAT to access Body Mass Index. Press MODE
to enter F-1, F-2, F-3, F-4,
F-1 SEX, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT, F-5 is Body Mass Index
Press SPEED +/- BUTTONS to set F1-F4 (refer to the chart below). Once you have finished setting
F1-F4, press MODE. This will enter you into the set up for F-5 (Body Mass Index). To set F-5, grasp
the Pulse Sensors located on the handles with both hands and hold them for 3 seconds. The window
will display your body mass index. The Body Mass Index is used to test the relation between your
height and weight. It is only for reference not suitable for the medical use. The Body Mass Index is
suitable for both male and female.
BODY MASS INDEX (BMI) CHART:
F-1
F-2
F-3
F-4
F-5
1
1.2
SPEED
INCLINE
1
1.2
SPEED
1
INCLINE
1.2
SPEED
1
INCLINE
1.8
SPEED
INCLINE
2
1.8
SPEED
INCLINE
1
1.2
SPEED
2
INCLINE
1.2
SPEED
4
INCLINE
1.2
SPEED
INCLINE
3
1.2
SPEED
INCLINE
3
F-5.
NOTE: General Body Mass Index score is 20-25%
Underweight
Normal
Overweight
Obesity
Sex
Age
Height
Weight
BMI
BMI
BMI
BMI
TIME INTERVAL= setting time/10
2
3
4
5
2.5 1.8 2.5
1.8
3.1
2
3
3
1
3.1 2.5 3.7
2.5
3.7
2
3
3
2
3.1 2.5 3.1
2.5
3.1
2
2
3
1
3.7 4.3 3.1
5
3.1
2
3
3
2
3.7 4.3 3.1
5
3.7
2
4
3
2
5
3.7 2.5
3.1
5.6
2
6
2
3
3.7 4.3 2.5
2.5
4.3
5
6
6
9
2.5 3.7
5
4.3
5
4
4
3
2.5 3.1 3.1
3.7
3.1
5
3
4
2
Below 19.0
19.0 – 25.0
26.0 – 29.0
30.0 – and above
01 Male
10------99
40----80INCHES
44-----330LBS
≤19
=(20---25)
=(26---29)
≥30
24
6
7
8
9
2.5
1.2
3.1
2
2
3
2
2.5
1.2
2.5
2
3
4
2
2.5
1.2
1.8
2
2
2
2
5.6
3.7
2.5
2
4
6
2
4.3
3.7
2.5
2
4
5
2
4.3
3.1
2.5
4
2
2
2
2.5
1.2
2.5
9
10
12
6
5
3.7
1.2
1.8
4
4
3
3
3.7
1.8
1.8
3
4
2
3
02 Female
Underweight
Normal Weight
Overweight
Obesity
10
1.8
2
1.2
2
1.2
1
1.8
2
1.8
1
1.8
1
1.2
3
1.2
2
1.2
2