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Mount, Use & Dismount
Transportation of Equipment:
There are two rollers equipped on the front foot. For moving, you can lift
up the rear foot and drive it to where you would like to locate or store it.
Mount, Use & Dismount
Mount:
a.
Stand beside the item, put the nearest footrest into deepest position
and hold the fixed handlebar tightly.
b.
Put your foot onto the footrest, try to put whole body weight on your
foot and simultaneously cross over
with your another foot on the other side footrest and place there on
the footrest too.
c.
Now you are in the position to start your training.
Use:
a.
Keep your hands in desired position on the fixed handlebar.
b.
Pedal your exercise item by step your feet on footrests and balance
the body weight to left and right side of footrest
c.
If you like to exercise the upper body too, you can place the hands
from fixed handle bar to the left and right handle grips.
d.
Then you can increase the pedaling speed gradually and adjust braking
resistance levels to increase the exercise intension.
e.
Keep always your hands on fixed handle bar or hand grips left and
right.
RPM and Level in Watt of Level 1 - Level 24 for BLUE T2 Art.-No. 1504
Level ⁄ RPM
20
L1
7
L2
10
L3
13
L4
16
L5
20
L6
24
L7
28
L8
31
L9
35
L10
38
L11
41
L12
45
L13
49
L14
52
L15
54
L16
57
L17
60
L18
63
L19
65
L20
68
L21
71
L22
73
L23
75
L24
77
Remarks:
1. The power consumptions (Watt) are calibrated by measuring the driving speed (min-1) of axle and the braking torque (Nm).
2. Your equipment was calibrated to fulfill the requirements of its accuracy classification before shipment, If you have doubts about the accuracy, please
contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.
(Please note that a deviation tolerance as noted on page 15, is permissible.)
30
40
50
12
18
25
16
26
35
21
35
46
26
42
57
33
51
69
39
61
81
46
70
93
52
79
103
58
87
113
64
96
124
70
104
136
77
114
148
84
124
161
89
132
171
95
140
183
100
149
195
106
158
206
112
166
217
117
174
229
123
182
241
129
191
253
133
197
263
138
204
272
142
210
280
Dismount:
a.
Slow down the pedaling speed until it comes to rest.
b.
Keep the hands grabbing the fixed handlebar tightly, put one foot cross
over the equipment and land on the floor, then
land the other one.
This training equipment is a stationary exercise machine used to simulate
a combination of biking, stepping and walking without
causing excessive pressure to the joints, hence decreasing the risk of
impact injuries.
Exercise this item offer a non-impact cardiovascular workout that can vary
from light to high intensity based on the resistance preference set by the
user. It will strengthen your muscles of upper and lower body and increase
cardio capacity and maintain fitness of your body also.
60
70
80
30
36
42
44
52
60
58
70
81
72
84
100
86
102
118
100
119
138
114
137
159
128
152
177
142
166
192
156
182
214
170
199
236
184
216
253
198
233
270
212
248
284
226
265
305
240
281
325
254
295
346
268
313
366
282
331
386
296
349
404
310
365
423
324
377
438
338
392
454
352
407
470
21
90
100
110
48
56
63
69
78
88
93
102
116
116
125
141
139
154
174
160
178
202
183
206
228
201
229
254
220
251
282
240
276
306
265
298
330
287
321
359
308
348
388
327
372
413
349
391
439
370
409
464
389
428
490
412
454
513
434
480
537
454
508
565
479
536
594
499
558
618
517
579
641
535
600
663
120
68
96
127
157
192
223
257
283
308
336
364
394
425
451
478
505
532
561
591
620
651
675
701
726
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