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Instructions for assembly and use Art.-Nr. 291 4800
English
IMPORTANT SAFETY ADVICE
PRECAUTIONS
This bicycle has been designed and constructed to pro-
vide maximum safety. Nevertheless, certain precau-
tions should be taken when using exercise equipment.
Read the whole manual before assembling and using
the bicycle. It provides you with important information
about assembly, safety and use of the machine. The
following safety precautions should also be observed:
1
Keep children away from this equipment at all
times. DO NOT leave them unsupervised in the
room where this bicycle is kept.
2 Your unit can only be used by one person at a time.
3 If you experience dizziness, nausea, chest pains or
any other symptom while using this appliance
STOP the exercise. SEEK MEDICAL ATTENTION
IMMEDIATELY.
4 Use the appliance on a level, solid surface. DO NOT
use the bicycle outdoors or close to water.
5 Keep your hands well away from any of the moving
parts.
6 Wear clothing suitable for doing exercise. Do not
use baggy clothing that might get caught up in the
bicycle. Always wear running shoes or trainers
when using the machine. Make sure all laces/cords
are tied correctly.
7
This appliance must only be used for the purposes
described in this manual. DO NOT use accessories
that are not recommended by the manufacturer.
8 Do not place sharp objects near the machine.
9 Disabled people should not use the machine
without the assistance of a qualified person or a
doctor.
10 Do warm up stretching exercises before using the
equipment.
11 Do not use the bicycle if it is not working correctly.
Caution: Consult your doctor before beginning to
use the bicycle. This advice is especially important
for those over 35 or suffering from health problems.
Keep these instructions safe for future use.
GENERAL INSTRUCTIONS
1
This unit has been designed for home use. The
weight of the user must not exceed 130 kg.
2 Parents and/or those responsible for children
should always take their curious nature into
account and how this can often lead to hazardous
situations and behaviour resulting in accidents.
Under no circumstances should this appliance be
used as a toy.
3 The owner is responsible for ensuring that anyone
who uses the machine is duly informed about the
necessary precautions. 11
1.- ASSEMBLY INSTRUCTIONS.-
The assistance of a second person is recommended
when assembling this unit. Take the unit out of its box
and make sure that all of the pieces are there Fig.1:
1. (23) Monitor; (16) Main body; (18) Handlebar; (17)
Handlebar stem; (10) Saddle post; (12) Horizontal
saddle tube; (14) Saddle; (4) Rear stabiliser bar
with adjustable feet; (21) Front stabiliser bar with
wheels; (1L) Left pedal; (1R) Right pedal; (26) Knob;
(3) Slot head bolt M-10; (5) Flat washer M 10; (6)
Cap nut M 10; Double ended spanner.
2. Position the machine's rear stand on the rear stabi-
liser bar (4), as shown in Fig.2, insert the bolts (3),
fit the flat washers (5) and cap nuts (6) and then
tighten securely. Position the front stabiliser bar
with wheels (21), paying attention to the red dots
and with the wheels facing forwards, as shown in
Fig.2, insert the bolts (3), fit the flat washers (5)
and cap nuts (6) and tighten securely.
2.- ATTACHING THE SADDLE.-
Fit the saddle bracket (14), Fig.3, onto the horizontal
saddle tube (12), as shown in Fig.3, fit the saddle into
position and tighten the nuts on the bracket securely.
Next insert the horizontal saddle tube (12) through the
hole on the saddle post (10), Fig.3, position it correctly
and tighten the knob (19), Fig.3. Insert the saddle post
(10) into the boss on the main body (16), position it cor-
rectly and tighten the saddle post by using the adjust-
ment knob (26), Fig.3, turning it clockwise.
ADJUSTING THE SADDLE HEIGHT.
-
Loosen the saddle post adjustment knob (26)
slightly by turning it anticlockwise, Fig.3, move the
saddle to a position comfortable for doing exercise
and then tighten the adjustment knob (26) securely
by turning it clockwise.
HORIZONTAL ADJUSTMENT OF THE SADDLE.
-
Loosen the knob (19) slightly by turning it anticlock-
wise, Fig.3, move the saddle to a position comfor-
table for doing exercise and then tighten the knob
(19) securely by turning it clockwise.
3.- FITTING THE HANDLEBAR.-
Position the handlebar (18) on the handlebar stem (17),
Fig.4, tighten the knob (19) and then insert the hand-
lebar stem (17) into the hole on the main body (16),
Fig.3. Position it correctly and then tighten knob (26) by
turning it clockwise.
ADJUSTING THE HANDLEBAR HORIZONTALLY.
-
Position the handlebar (18) at a comfortable dis-
tance for doing exercise but without going beyond
the "MIN" marks, now tighten knob (19) securely,
Fig.4.
ADJUSTING THE HANDLEBAR VERTICALLY.
-
Position the handlebar (18) at a comfortable dis-
tance for doing exercise but without going beyond
the "MIN" marks, now tighten knob (26) securely,
Fig.4. 12
4.- ATTACHING THE MONITOR.-
Fit the monitor (23), Fig 4, into the bracket and tighten
securely with screw. Plug connector (A2) coming out
from main frame into the connector (A1) coming out of
the monitor.
5.- FITTING THE PEDALS.-
The assembly instructions for the pedals must be fol-
lowed to the letter, fitting these incorrectly could
damage the screw thread on either the pedal or the
crank. Right and left refer to the position that the user
adopts when sitting on the saddle to do the exercises.
The right-hand pedal (1), marked with the letter (R),
screws onto the righthand crank, also marked with an
(R), in a clockwise direction. Tighten securely, Fig.5. The
left-hand pedal (1), marked with the letter (L), screws
onto the left-hand crank, also marked with an (L), in an
anti-clockwise direction. Tighten securely, Fig.5.
6.- EXERTION SETTINGS.-
To provide an even level of exertion during exercise,
this appliance is equipped with a tensioning control
(30), located on the stem of the main body, Fig.6. This
provides various exertion settings when turned clock-
wise. To increase pedal resistance turn the tensioning
control (30) clockwise (+) until the exertion level best
suits your exercise requirements. To reduce pedal
resistance turn the tensioning control (30) anticlock-
wise (-). Important: This tensioning control (30) is
equipped with an emergency braking system which,
when applied with force (as shown by the arrow in
Fig.6, produces a much sharper braking effect.
7.- LEVELLING.-
Once the unit has been placed into its final position,
make sure that it sits flat on the floor and that it is
level. This can be achieved by screwing the adjustable
feet (14) up or down, as shown in Fig.7.
8.- MOVEMENT & STORAGE.-
The unit is equipped with wheels (21) Fig.8, to make it
easier to move. The wheels located at the front of your
unit make it easier to move it into a chosen position, by
lifting the rear of the unit up slightly and pushing it, as
shown in Fig.8. Store your unit in a dry place, prefer-
ably not subject to changes in temperature.
MAINTAINING THE MACHINE.-
For health reasons it is necessary to clean the
handlebars and seat after each class with a
disinfectant spray, as well as removing any
sweat from the bicycle's frame MAINTENANCE
EVERY 100 HOURS.-
1. TIGHTENING THE PEDALS
Even though the pedals are already fitted, the right-
hand pedal (marked R) screws on in a clockwise direc-
tion, whereas the left-hand pedal (marked L) does so in
the opposite direction. 13 Maintenance: -The tension of
the pedal clip with the pedal should be checked
weekly, using a 3mm Allen key to adjust the set screw.
-Apply a little oil to the contact point of the pedal clip
with the pedal to ensure that it locks on. -Oil to the
pedal springs regularly. (Pedal instructions attached)
2. CHECKING THE TIGHTENING KNOBS.-
The 3 tightening knobs should be loosened off and
sprayed with a lubricant to ensure that they remain
operative.
MAINTENANCE EVERY 200 HOURS.-
1. CHECKING & ADJUSTING THE BELT
-
Check that the belt is tensioned properly. If the belt
skids it will be necessary to tighten the belt.
-
Remove the side covers (44) and loosen the nuts a
maximum of two turns Fig.7
-
Tighten the small nuts with a spanner. Make sure
that the nut rotates the same number of turns on
both sides of the machine (generally 2 turns will be
sufficient) otherwise the drive sprocket might
become skewed, creating a lot more noise and
making it possible for the belt to fall off.
-
Tighten up nuts again and put the side covers (44)
back in their place.
-
Whenever the tension setting on the machine is
adjusted, readjust the brakes as well. Do not
hesitate to get touch with the Technical Assistance
Service if you have any queries by phoning
customer services (see last page in manual)
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