HRM100.English.US
7/17/01
6
The chest transmitter enables your watch to provide information about your
heart rate. You can always use your watch without the transmitter as a
multi-function sport timepiece.
The chest transmitter will function automatically as long as it is being worn
correctly and is within several feet of the watch.
The grooved part of the chest transmitter houses sensors that time
electrical pulses in your heart to determine heart rate. This information is
then transmitted to your watch.
HRM Triax 100 will work best if both sensors on the grooved part of the
chest strap are wet. A few drops of water or saliva should be sufficient to
cover the sensors.
POSITIONING THE CHEST
TRANSMITTER
1: Attach the adjustable strap to the
transmitter.
2: Wet the grooved electrodes with
saliva or water.
3: Adjust the chest strap to fit
comfortably and securely. It should
be tight enough that it won't slip
when you exercise.
4: Position the chest transmitter
below the breast so that it sits on
your rib cage.
Note: The chest strap is most effective when
worn directly against the skin.
Triax HRM 100 Digital (North American model only)
The strap and watch use a digital link to improve signal strength. If you
change the watch battery or reset the watch by pressing all 4 buttons,
you will need to "ID" the watch to the chest transmitter.
Follow these steps:
1. Remove the chest transmitter battery.
2. Replace the chest transmitter battery.
3. Go to PULSE mode on the watch.
4. Wait at least 30 seconds.
5. The blinking heart icon indicates a successful link. Repeat if necessary.
10:05 AM
Page 6
THE CHEST TRANSMITTER
CHEST TRANSMITTER
Fasten the chest transmitter snugly as
shown.
OPERATING INSTRUCTIONS
MODES
The various features of your watch are grouped into 7 different modes.
CYCLE TO A MODE
Press MODE/NEXT repeatedly until desired mode appears
TIME
Time and calendar information for two time zones
PULSE
View pulse, set and view zone training
information
GRAPH
View graphic display of heart rate
CHRON (CHRONOGRAPH)
Measure and record lap and split times
DATA
Recall lap, split and heart rate data
TIMER
5-segment countdown timer
ALARM
Features 2 alarms
BATTERY CHANGE
If your heart rate display becomes erratic or stops it may be necessary to
replace the battery in the chest transmitter.
1: Open the battery lid on the chest transmitter with a coin by turning
counter-clockwise.
2: Insert a CR2032, 3V lithium battery with the writing facing you. Take
care not to touch the 2 contacts.
3: Replace the battery lid.
The chest transmitter is water resistant. Wipe dry after use.
For best results, Nike's authorized center should change
the watch battery. See back page for contact information.
7
CYCLE TO
A MODE
Press MODE/NEXT to select
desired mode.