Last Night's Sleep; Heart Rate - Timex Metropolitan Smart: Square Dial Mode D'emploi

Last Night's Sleep

If you wear your watch to sleep this band will show the summary and score for your sleep. Click on the panel
to see the detailed analysis of your sleep and to access your past sleep data.
The detailed sleep screen shows your score at the top and details of deep sleep, light sleep and awake time for
the night. Below this section your sleep quality analysis is displayed. Swipe left or right to move between days.
Clicking on the history icon at the bottom of the sleep screen shows your past sleep data in daily, weekly or
monthly view.
Clicking on the edit icon at the bottom of the screen allows you to adjust the time your fell asleep or woke up.

Heart Rate

This panel shows a graph of your heart rate data through the day (if automatic heart rate detection is enabled in
the device settings) and shows your last heart rate measurement. Clicking on this band brings you to the
detailed heart rate screen.
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