Table of Contents
Welcome ............................................................................................................................................................... 3
®
Metropolitan S Features ........................................................................................................................ 3
Product Overview ................................................................................................................................................. 3
Charging ............................................................................................................................................................... 3
Turning the Watch ON and OFF .......................................................................................................................... 4
Water Resistance .............................................................................................................................................. 4
Wearing ............................................................................................................................................................ 4
GPS ................................................................................................................................................................... 4
Activity and Sleep Tracking ............................................................................................................................. 4
Watch Updates ...................................................................................................................................................... 5
Setup, Syncing and Bluetooth ............................................................................................................................... 5
Settings ................................................................................................................................................................. 6
Watch ................................................................................................................................................................ 6
Settings menu ............................................................................................................................................... 6
Mobile App ....................................................................................................................................................... 6
Dashboard ..................................................................................................................................................... 6
Profile - My Devices .................................................................................................................................... 7
Profile - Settings .......................................................................................................................................... 7
Profile - Features .......................................................................................................................................... 7
Basic Operations ............................................................................................................................................... 8
Button: .......................................................................................................................................................... 8
Navigation via the touchscreen ......................................................................................................................... 8
Control Shortcut Menu ..................................................................................................................................... 9
Flashlight ...................................................................................................................................................... 9
Brightness adjustment ................................................................................................................................ 10
DND (Do Not Disturb) mode ..................................................................................................................... 10
Screen Lock ................................................................................................................................................ 10
Changing the Watch Face ............................................................................................................................... 11
Activity Status ................................................................................................................................................ 11
Heart Rate ....................................................................................................................................................... 12
Resting Heart Rate ...................................................................................................................................... 12
Main Menu .......................................................................................................................................................... 12
Activity Status ................................................................................................................................................ 12
Heart Rate ....................................................................................................................................................... 12
Workout .......................................................................................................................................................... 13
Activities Review ........................................................................................................................................... 13
Weather ........................................................................................................................................................... 14
Music .............................................................................................................................................................. 14
Notifications ................................................................................................................................................... 14
Alarm .............................................................................................................................................................. 15
More ............................................................................................................................................................... 15
Timer .............................................................................................................................................................. 16
Countdown Timer ........................................................................................................................................... 17
Find Mobile (Phone Finder) ........................................................................................................................... 17
Watch Settings .................................................................................................................................................... 18