1. Introduction
Thank you for buying the SHE7! Please read the manual thoroughly before bringing this device into service. The SHE7
has 7 functions: clock, step counter, distance counter, calorie counter, countdown timer, count-up stopwatch & pulse
meter.
2. Description & Features
1. LCD
Displays the functions and the measured values
2. MODE
Use this button to select the various functions
3. PULSE
Press this button to activate the pulse rate detection mode
4. ST./STP.
Use this button to start/stop all four counting functions, viz. step
counter, distance counter, stopwatch and calorie counter, at the
same time
5. RESET
Press this button to reset the current mode to zero. Hold the
button for 3 seconds until the LCD flashes once if you want to
reset all values for all modes except the clock function.
6. SET
This button can only be used to set the clock, to set the stride in
the distance mode or the weight in the calorie mode.
7. STRI./WT
Press this button in the distance counter mode to set your
personal stride length. Press it in the calorie mode when entering your weight.
8. ▲/H.
Use this button in the clock or timer mode to set the hours. Use it in other modes to increase the
displayed value.
9. ▼/M.
Use this button in the clock or timer mode to set the minutes. Use it in other modes to decrease
the displayed value.
10. SENSOR
Senses the pulse rate. Lightly place a fingertip on the sensor and press the PULSE button to start
detecting your pulse rate.
3. Description of the LCD Display
1. ♥
This symbol appears when the pulse mode is activated
2. START
The device is in start mode when the ▲ symbol is displayed. The device
is in stop mode when the symbol is not displayed
3. - ▲
This symbol appears in the countdown timer mode under the "-"
4. + ▲
This symbol appears in the count-up mode under the "+"
5. ► STEP
This symbol is displayed in the step counter mode & points at STEP
6. ► km/mile This symbol is displayed in the distance counter mode & points at "km" or
"mile"
7. ► kcal
symbol is displayed in the calorie counter mode & points at "kcal"
8. m/ft
Is displayed when you're setting your stride length
9. kg/Lb
Is displayed when you're setting your weight
4. Getting Started
1. Pull the isolator from the battery compartment. The device will beep for ± 2 sec. The display now reads 0:00.
2. Press the ST/STP button. The ▲ symbol is now displayed. Press again to make it disappear.
3. Select the step counter mode with the MODE button. The ► symbol appears and points towards STEP.
4. Press MODE repeatedly to select the various functions in this order :
SHE7
SHE7 – MULTI-FUNCTION PEDOMETER
1
Fig. 1
Fig. 2
VELLEMAN