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IMPORTANT SAFETY INSTRUCTIONS
Please, keep this instruction manual in a safe place for future reference or new users.
1. Read the entire manual before assembling and using the equipment. Safe and
efficient use can only be achieved if the bike is properly assembled, maintained, and
used. It is your responsibility to make sure every user is informed about the warnings and
precautions stated in this instruction manual.
2. Before starting an exercise program, you should consult your doctor to determine if
you have any physical or health conditions that could create a risk to your health and
safety, or prevent you from using the bike properly. Your doctor's advice is essential if you
are taking medication that affects your heart rate, blood pressure, or cholesterol level.
3. Be aware of your body signals. Incorrect or excessive exercise can deteriorate your
health. Stop exercising if you experience any of the following symptoms: pain, tightness
in your chest, irregular heartbeat, extreme shortness of breath, light-headedness,
dizziness or nausea. If you experience any of these conditions, you should consult your
doctor before continuing with your exercise program.
4. Keep children and pets away from the bike. It is designed for adult use only.
5. Use the equipment on a solid, even surface with a protective cover for your floor or
carpet. For safety, the bike should have at least 0.5 m of free space around it.
6. Check that the bolts and nuts are securely fastened before using the equipment.
7. The safety level of the bike can only be maintained through regular examination for
damage and/or wear and tear signals.
8. Always use the equipment as indicated in this instruction manual. If you find any
defective component while assembling or checking the bike, or if you hear any unusual
noise coming from the equipment during use, stop using the bike. Do not use the
equipment until the problem has been rectified.
9. Wear suitable clothing whilst using the bike. Avoid wearing loose clothing which may
get caught in the equipment or that may restrict or prevent movement. Please, run it
slowly in the beginning. Please, hold the handlebar tightly and do not let your body
leave the seat when exercising.
10. The equipment has been tested and certified to EN957 under class H.C. Suitable for
domestic use only. Maximum weight of the user: 100 kg.
11. The bike is not suitable for therapeutic use.
12. Care must be taken when lifting or moving the equipment so as not to injure your
back. Always use proper lifting techniques and/or assistance.
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