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8 Quick-start
8.1
Quick-start in manual operation
With the quick-start function you can start training immediately. Proceed as follows:
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Fig. 3. Exercise options
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Fig. 4 Activating the quick-start
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Fig. 5. Training results
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First use the rotary button (3) to
select the desired exercise form
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under Exercise (6).
The options are:
• Constant power
• Constant torque
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• Constant pulse
In the Exercise screen illustrated,
'constant power' has been selected.
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By pressing the green button (1) or
starting to walk you start the training
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immediately in accordance with the
values that have been pre-set under
'settings'. In the section on the
'preferences menu' (Chapter 9) you
can read how these values can be
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changed.
During the training you can see the
various parameters displayed on the
exercise screen. The power can be
adjusted with the rotary button (3).
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These parameters can also be
adjusted when you training for torque
or heart rate.
Press the red stop button (2) if you
need to end a training session
prematurely.
After the training session is over or
has been prematurely terminated this
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screen will show the results of the
session.
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