Johnson LIVESTRONG LS5.9IC Manuel Du Propriétaire page 17

The pedal
straps should be
adjusted to hold
the foot snugly in
the pedal
TO ADJUST THE
HANDLEBAR HEIGHT:
Do not adjust the
Rotating the knob to loosen the screw,
handlebar height
then pull out the knob and adjust the
beyond the stop
handlebar height. Raise or lower the
mark on the stem
handlebar to the desired height. Lock the
screw by rotating knob clockwise until it
tightens.
TO ADJUST THE PEDAL
STRAPS:
Place each foot ankle on the pedal
and in the toe clip that the foot ankle is
centered over the pedal spindle (center
of the pedal). Rotate one foot to arms
reach and pull up on the toe clip strap.
Repeat for the other foot. Keep your
knees over your feet as you pedal.
To remove your foot from the toe clip,
loosen the strap and pull out.
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