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EN
H
A
Q
K
O
B
L
C
D
M
I
E
F
G
1. Install the suction cup (G) at the bottom of the base (F) and determine the placement posi-
tion.
2. Fix the connector (E) on the base (F) with a wrench (J) and screw (I).
3. Connect (D) and (E) - fix with a nut (M).
4. Insert the upper section (C) into the cylindrical steel pipe (D), adjust the required position
and fix the height with the adjusting bolt (L).
5. Install the rotating rod (b) on the upper end of the adjusting rod (C).
6. Put the flat washer (O) and spring washer (Q) on the top of the adjusting rod (C), then lock
the nut at the lower end of the connecting spring (K).
7. Use the supplied pump (H) to inflate the balloon (A) with 4lbs, place the gasket (Q) on the
top of the spring (K) and lock it (A).
8. The rotation radius is 80cm. Keep away from all obstacles and fragile objects.
Boxing is a contact sport, which could result in serious injury. When boxing, ensure you are in
good physical condition and under expert supervision. This equipment will provide limited pro-
tection, however it will not completely prevent the risk of injury. Users must assume the risk of
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