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Cooking Power
Many recipes for microwave cooking specify which cooking
power to use by percent, name or number. For example,
70%=7=Medium-High.
Use the following chart as a general guide for the suggested
cooking power of specific foods.
PERCENT/
NUMBER
NAME
100%, High
10
(default
setting)
90%
9
80%
8
70%,
7
Medium-High
60%
6
50%, Medium
5
40%
4
30%,
3
Medium-Low,
Defrost
20%
2
10%, Low
1
10
All manuals and user guides at all-guides.com
USE
Quick heating convenience
foods and foods with high
water content, such as soups,
beverages and most
vegetables.
Cooking small tender pieces of
meat, ground meat, poultry
pieces and fish fillets.
Heating cream soups.
Heating rice, pasta or
casseroles.
Cooking and heating foods
that need a cook power lower
than high. For example, whole
fish and meat loaf.
Reheating a single serving of
food.
Cooking sensitive foods such
as cheese and egg dishes,
pudding and custards.
Cooking nonstirrable
casseroles, such as lasagna.
Cooking ham, whole poultry
and pot roasts.
Simmering stews.
Melting chocolate.
Heating bread, rolls and
pastries.
Defrosting bread, fish, meats,
poultry and precooked foods.
Softening butter, cheese, and
ice cream.
Taking chill out of fruit.
Cooking
To Use:
1. Touch COOK TIME.
Touch number pads to enter cooking time.
2. Touch COOK POWER.
Touch number pads to enter power level, if other than 100%.
3. Touch START.
The display will count down the cook time.
When the cycle ends, "END" will appear in the display, 4 end-
of-cycle tones will sound, and then reminder tones will sound
every minute.
4. Touch CANCEL•OFF or open the door to clear the display
and/or stop reminder tones.
The cook time and power may be changed after touching START
without interrupting cooking.
To Change Cook Time: Touch COOK TIME. The countdown will
freeze for a few seconds. Enter the new cook time and touch
START or wait a few seconds for the countdown to resume.
To Change Cook Power: Touch COOK POWER repeatedly to
scroll through the cook power levels. Touch START.
Sensor Cooking
A sensor in the microwave oven detects humidity released from
the food and automatically sets a cooking time based on the food
being cooked.
Use the following chart as a guide for the Sensor pads.
FOOD
SERVING SIZE
*Popcorn
3.5 oz (100 g)
3 oz (85 g)
1.75 oz (50 g)
Baked
1-4 medium,
Potato
10-13 oz (283-
369 g) each
Fresh
1-4 cups
Vegetables
(250 mL-1 L)
Frozen
1-4 cups
Vegetables
(250 mL-1 L)
Frozen
10-20 oz
Entree
(283-567 g)
INSTRUCTIONS
Pop only one package at a
time.
Pierce each one several
times with a fork. Place on
turntable around edges, at
least 1 in. (2.5 cm) apart. At
the end of cooking, let
stand 5 minutes.
Moisten and place in
microwavable container.
Cover with plastic wrap and
vent. Stir and let stand 2-3
minutes.
Remove from package.
Place in microwavable
container. Cover with
plastic wrap and vent. Stir
and let stand 2-3 minutes.
Remove from package.
Loosen cover on three
sides. If not in
microwavable container,
place on plate, cover with
plastic wrap and vent.
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