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Recipes
Mackerel Steam-baked in Foil
Setting : Convection
For 4 people: 4 big mackerels, 4 sheets of aluminium foil; 4 tablespoons of parsley or cher-
vil, finely chopped; 4 dabs of butter; salt; pepper.
Cooking time: 10 to 15 minutes, depending on the size of the fish.
Light the bottom heating element 10 minutes ahead of time. Clean and gut fish. Stuff fish
with chopped herbs, a little butter, salt and pepper. Lightly butter aluminium foil. Close foil
around each mackerel so that it is completely airtight.
Set top heating element to thermostat setting 8. Put foiled fish onto bottom level of grill.
Cook with door closed; do not turn over during cooking.
Serve with a good-quality bottled cider and a warm potato salad seasoned with cream and
lemon.
Roast beef
Setting : Convection
One roast beef, 1 to 1.5 kg
Preheat oven to thermostat setting 7.
Put roast in a baking dish. Season with garlic, parsley, a dab of butter, salt and pepper. Place
at lowest level. Cook for approximately 1 hr. 15 min.
Meringue
Setting: Convection
Four size 2 eggs (only keep the whites); 225 g of confectioners' sugar.
Preheat oven to thermostat setting 1 for 5 minutes.
Grease an aluminium dish. Draw a 20 cm circle in some wax or greaseproof paper. Place
circle in dish. Grease paper. Beat egg whites until stiff. Gradually add sugar to it, until a
thick mixture is obtained. Add rest of sugar. Spread mixture onto paper. Place dish in oven
at mid-height. Cook until meringue is golden, crispy and slides on the paper. This should
take about 1 hr. 30 min. or 2 hrs. of cooking. Cool thoroughly before using.
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