Publicité
IMPORTANT SAFETY INFORMATION
Please keep this manual in a safe place for reference.
It is important to read this entire manual before assembling and using the equipment. Safe
! !
and effi cient use can only be achieved if the equipment is assembled, maintained and used
properly. It is your responsibility to ensure that all users of the equipment are informed of all
warnings and precautions.
Before starting any exercise program you should consult your doctor to determine if you
! !
have any physical or health conditions that could create a risk to your health and safety, or
prevent you from using the equipment properly. Your doctor's advice is essential if you are
taking medication that affects your heart rate, blood pressure or cholesterol level.
Be aware of your body's signals. Incorrect or excessive exercise can damage your health.
! !
Stop !! exercising if you experience any of the following symptoms: Pain, tightness in your
chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy or
nauseous. If you do experience any of these conditions you should consult your doctor
before continuing with your exercise program.
! !
Keep children and pets away from the equipment. The equipment is designed for adult use only.
Use the equipment on a solid, fl at level surface with a protective cover for your fl oor or carpet.
! !
For safety, the equipment should have at least 0.5 metre of free space all around it.
Before using the equipment, check the nuts and bolts are securely tightened. Some parts like
! !
pedals, etc., It's easy to be wared away.
The safety level of the equipment can only be maintained if it is regularly examined for damage
! !
and/or wear and tear.
Always use the equipment as indicated. If you fi nd any defective components whilst assembling
! !
or checking the equipment, or if you hear any unusual noise coming from the equipment during
use, stop. Do not use the equipment until the problem has been rectifi ed.
Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get
! !
caught in the equipment or that may restrict or prevent movement. Please run it slowly in the
beginning. Please hold the handlebar tightly and do not let your body leave the seat when
exercise.
The equipment has been tested and certifi ed to EN957 under class H.C. Suitable for domestic,
! !
home use only.
! !
The equipment is not suitable for therapeutic use.
Care must be taken when lifting or moving the equipment so as not to injure your back. Always
! !
use proper lifting techniques and/or use assistance.
EN
14
!
Publicité
