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TABLE OF CONTENTS
BASIC INFORMATION:
Introduction .......................................... 3
Name/Function of Each Part ............... 3
Installing the Battery ........................... 4
Pedometer Modes................................ 6
Calculating Stride Length ................... 8
Setting the Time ................................... 9
Setting User Information ................... 11
OPERATING THE PEDOMETER:
Time Mode .......................................... 13
Steps Mode ........................................ 13
Distance Mode ................................... 14
Calories Mode .................................... 14
Average Speed Mode ........................ 14
Exercise Time Mode .......................... 15
Memory Mode .................................... 15
Care, Maintenance & Cleaning ......... 17
Specifications .................................... 19
Default Settings ................................. 19
1 Year Limited Warranty .................... 20
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