components. Securely tighten or replace any worn or loose
components prior to use.
•
Do not wear loose or dangling clothing while using Cubii
Total Body+.
•
Follow your physician's recommendations in developing your own
personal fitness program.
•
A lways choose a workout plan which best fits your fitness and ability
level. Know your limits and train within them. Always use common
sense when exercising.
•
Be careful to maintain your balance on your chair while using,
mounting, dismounting, or assembling Cubii Total Body+; loss of
balance may result in a fall and serious bodily injury.
•
K eep both feet firmly and securely on the pedals while exercising.
•
M aximum recommended user weight is 300 pounds (136 kg).
Never stand on the pedals, no matter your weight.
•
Cubii Total Body+ should be used by only one person at a time.
Consult Your Physician
It is always important to consult your physician before starting an
exercise program. This is particularly true if any of the following apply
to your current medical condition:
•
Chest pain or pain in the neck and/or arm
•
Shortness of breath
•
A diagnosed heart condition
•
Joint and/or bone problems
•
Currently taking cardiac and/or blood pressure medications
•
Have not previously been physically active
•
Dizziness or blurred vision
•
Those with physical handicaps
If you feel any of the physical symptoms listed above when you start
your exercise program, contact your physician right away.
I. Before You Begin
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