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- Page 1 OWNER’S MANUAL Model No. GR8WHT GR8BLK GEORGE FOREMAN...
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Page 2: Important Safeguards
IMPORTANT SAFEGUARDS READ AND SAVE THESE INSTRUCTIONS WARNING: A risk of fire and electrical shock exists in all electrical appliances and may cause personal injury or death. Please follow all safety instructions. When using electrical appliances, basic safety precautions should always be followed, including the following: 1. -
Page 3: Additional Important Safeguards
Additional Important Safeguards 1. CAUTION: This appliance generates heat and escaping steam dur- ing use. Proper precautions must be taken to prevent the risk of burns, fires or other damage to persons or property. 2. All users of this appliance must read and understand this Owner's Manual before operating or cleaning this appliance. -
Page 4: Polarized Plug
Polarized Plug This appliance has a polarized plug (one blade is wider than the other). As a safety feature to reduce the risk of electric shock, this plug is intended to fit in a polarized outlet only one way. If the plug does not fit fully in the outlet, reverse the plug. - Page 5 Getting To Know Your GR8 Grilling Machine 1. Grilling Machine Body 2 Grilling Machine Grilling Plates 3. Drip Tray (Black - P/N 20158/White - P/N 20146) 4. Plastic Spatula (P/N 20147) 5. Power Light 6. Cord...
- Page 6 How To Use George Foreman’s Lean Mean Fat Reducing Grilling Machine 1. Before using the Grilling Machine for the first time, wipe the Grilling Plates with a damp cloth to remove all dust. 2. To preheat: Close the Lid and plug cord into a 120V AC outlet. The Power Light will go on indicating that the elements are heating.
- Page 7 Suggested Cooking Chart Rare Medium Well (145˚F)* (160˚F)* (170˚F)* Salmon Filet min. 3 min. min. Salmon Steak 4 min. 6 min. 10 min. Sword Fish 7 min. 9 min. 10 min. Tuna Steak 6 min. 8 min. 10 min. White Fish 4 min.
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Page 8: User Maintenance Instructions
User Maintenance Instructions CAUTION: To avoid accidental burns, allow your Grilling Machine to cool thoroughly before cleaning. 1. Before cleaning, unplug the Grilling Machine from the wall outlet and allow to cool. 2. Inside cleaning: Place the Drip Tray under the front of the Grilling Machine. - Page 9 Recipes NOTE: For all recipes, please remember to place Drip Tray in front of the Grilling Machine to catch drippings from the cooking process. The Champ’s Sausage Without Guilt You can start your day with a sizzling sausage patty that not only tastes good, but is also good for you.
- Page 10 George’s Sausage Texas Style A spicy sausage with true Southwestern zip! These breakfast sausages are great served with a sautéed vegetable or fresh salsa and egg scramble. Buy 90% lean ground beef for the least-fat sausage. Ninety percent lean beef has 9 grams of fat with 4 of those grams being satu- rated fat;...
- Page 11 George Foreman’s PowerBurger A flavorful hamburger that we think tastes even better than its all-meat cousin! It pays to eat meals that minimize meat. To reduce saturated fat in a typical burger, you can cut back on the amount of meat and make up for it with plant-based ingredients.
- Page 12 Grilled Vegetables 6 slices eggplant, 1/2” thick (or use 2 baby eggplants) 2 small onions, sliced 1/2” thick 2 small tomatoes, diced 2 small zucchini, sliced 4 large cloves of garlic, peeled and sliced 4-6 mushrooms, sliced 1 tsp. olive oil (optional) •...
- Page 13 Mustard Lemon Chicken Breasts 2 Tbsp. mustard 2 Tbsp. balsamic vinegar 3 Tbsp. lemon juice 2 cloves garlic, minced 1 tsp. paprika 4 6 oz. chicken breasts halved with the skin taken off • Mix first 5 ingredients. • Add chicken breast and let it marinate for at least 1/2 hour in the refrigerator.
- Page 14 Strip Steak Polynesian 4 Tbsp. soy sauce 2 cloves garlic, minced 2 tsp. honey 4 - 6 oz. strip steaks • Combine first 3 ingredients. • Marinate the strip steak in the mixture for approximately one hour in the refrigerator. •...
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Page 15: Frequently Asked Questions
Frequently Asked Questions Question Response 1. Can I cook frozen food on Yes, but of course the cooking time will be my George Foreman Grill? longer. And it is preferable that food be defrosted before placing on the George Foreman Grill. Please refer to the Suggested Cooking Chart in this manual for examples. - Page 16 Repair, replacement or refund shall be the sole remedy of the purchaser under this warranty, and in no event shall Salton be liable for any incidental or consequential damages, losses or expenses. Some states do not allow the exclusion or limitation of incidental or conse- quential damages, so the above limitation or exclusion may not apply to you.