habitat et jardin USAIN Mode D'emploi page 15

Speed 3.0-4.5KM/H less movement and workout
Speed 4.5-6.0KM/H normal walking
Speed 6.0-7.5KM/H Fast walking
Speed 7.5-9.0KM/H Jogging
Speed 9.0-12.0KM/H intermediate speed running
Speed 12.0-16.0KM/H experienced runner
Attention:The velocity of movement ≤6KM/H, the normal walking;The velocity of movement ≥8.0KM/H
the runner.
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