FITFIU FITNESS ROB-20 Manuel D'instructions page 30

STEP 5
If the bicycle is still not securely fastened, remove it from the
roller and turn the left knob on the roller clamp axle. Place the
rear axle of the bicycle on the roller and then tighten the lock/
release lever to ensure stability of the bicycle.
STEP 6
Tighten the pressure regulating knob so that it contacts the
tyre.
STEP 7
Install the resistance leveler on the handlebar, turn the knob
to adjust the pressure.
STEP 8
Place the front wheel of the bicycle on the front wheel lift
bracket to prevent the bicycle from accidentally swinging.
HOW TO REMOVE THE BIKE FROM THE ROLLER
1. Remove the resistance leveller from the handlebars.
2. Unadjust the pressure adjuster so that the roller does not touch the rear wheel.
3. Lift/pull the release lever.
NOTE: If you have replaced the rear wheel axle with the quick-release adapter that comes with
the product, this adapter is also valid for use on the road.
If you want to leave the bike installed on the roller, we recommend that you undo the resistance
adjustment knob so that the wheel is free. This will prevent flat spots on the wheel.
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