Intimina Lily Cup Manuel D'utilisation page 6

How to insert
Sit in a slight squatting position and relax your vaginal muscles. If necessary,
apply some water-based lubricant to the vaginal opening for added comfort.
Option 1 Option 2
The Lily Cup is held in a lower
™
position than a tampon. The end of the
stem should sit approximately 1.5 cm
(0.6 in.) above your vaginal opening.
•
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As you would with a tampon, angle your
cup towards your tailbone and insert it
upwards until the stem is inside. On the
Lily Cup the tall rim of the cup should
™
be situated towards your back.
Lily Cup Tampon
™
Avoiding leaks
No matter your folding technique, it is extremely important to make sure
that the top of your cup completely opens once you have inserted it. Gently
squeeze the base of the cup (not the stem) to open it inside your body.
In order to avoid spotting, be sure to form a seal between your body and
your Lily Cup .
™
There are many ways to ensure that a seal is formed:
• Rotate the cup slightly left and right
• Wiggle the cup up and down, back and forth
• Run your finger around the cup to confirm it's open
• Lightly pull down on the cup. If it doesn't move, the seal is formed
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