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Energetics POWER RUN 4.8 HRC Instructions page 3

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Les langues disponibles

COMPUTER INSTRUCTIONS
QUICK INCLINE BUTTONS
INCLINE+/- BUTTON: To
change the running incline
and set the individual values
PROGRAM BUTTON: To
select individual program
START BUTTON: To
start the exercise
BUTTON FUNCTIONS:
1. PROGRAM
While the treadmill is not in motion, this button is used to select the individual programs (HP1, HP2, HP3, U1, U2,
U3, P1, P2...P15).
2. MODE
While the treadmill is not in motion, this button is used to select the individual target modes. Time counts down to
zero, distance counts down to zero, calories count down to zero. After selecting the individual mode, please press
the speed up (+) or speed down button (-) to adjust the data. After this, please press START to run the program.
The pre-set values will start running down to zero.
3. START
After the treadmill is turned on and the magnetic safety key is attached to the console, press the START button to
start the treadmill.
4. STOP
Press this button to stop the treadmill at any time of the exercise.
5. INCLINE + / INCLINE –
To adjust the incline level during the workout, press incline up (+) or incline down (-).
6. SPEED + / SPEED –
To adjust the speed level during the workout, press speed up (+) or speed down (-). Each button press increases
or decreases the speed by 0.1 km/h. If you press the button for more than 0.5 seconds, the speed will be changed
in a quicker way.
7. QUICK INCLINE BUTTONS 1, 3, 5, 7, 9, 12
Press the button to adjust the incline quickly.
8. QUICK SPEED BUTTONS 2, 5, 8, 11, 14, 16
Press the button to adjust the speed quickly.
EN
SPEED+/- BUTTON: To
change the running speed
and set the individual values
QUICK SPEED BUTTONS
MODE BUTTON:To Select
and set pre-values
STOP BUTTON: To stop
the exercise at any time

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