SPORTSTECH EX400 Mode D'emploi page 33

3.
Take care of a good ventilation and optimal oxygenation during exercise. Avoid drafts
here.
4.
The training device is not suitable for outdoor use, so the storage and training with
your device is only allowed within temperate, dry and clean rooms.
5.
The temperature range for operation and storage should be between a minimum of
10 ° and 30 ° Celsius.
6.
The operation and storage of your training device in wet areas, such as Swimming
pools, saunas, etc. is forbidden.
7.
Make sure that your training device is always on a secured and clean surface during
operation and at rest. Irregularities on the sruface must be removed or compensated.
8.
To protect delicate floors such as wood, lamina, tiles, etc., and to prevent damage,
such as scratches, it is recommended to put a Sportstech floor protection mat under
the unit. Make sure that the mat is secured against a possible slippage.
9.
Do not place the training device on light or white carpets or carpets at all, as the
colour can rub of the feet.
10.
Make sure that your exercise equipment, including the power cord do not come in
contact with hot objects and keep an adequate safety distance to all heat source,
such as heating, stoves, fireplaces, etc.
Personal safety notes for the training
1.
When not using the training device, remove the power cord, so improper and uncon-
trolled use by third parties, such as to children can be avoided.
2.
You should perform a health check with your doctor before beginning your workout.
3.
In case of a physical discomfort and breathing problems stop the exercise immedi-
ately.
4.
Start your workouts always with a low load and increase this gently in the course of
training. Reduce the load to the end of your workout again.
5.
Make sure that you wear appropriate sportswear and shoes during exercise. Note
that loose clothing can get caught during training or in moving parts and can cause
serious accidents.
6.
Your training device can only be used by one person at a time.
7.
Check before every workout, if your machine is in perfect condition. Do not use your
training instrument if it has errors or defects.
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