KIWI BERRY SENSATION
1
sliced kiwi
1 cup
strawberries
⁄
cup
kiwi-strawberry juice
1
4
½ cup
low-fat plain yogurt
1 cup
ice
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
MANGO TANGO SMOOTHIE
½ cup
pineapple juice
½ cup
orange juice
⁄
frozen banana (chunks)
1
4
½ cup
pineapple sherbet
⁄
cup
frozen mango slices
3
4
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
MELON BERRY SPLASH
½ cup
sliced cantaloupe
½ cup
sliced honeydew
2-3
medium strawberries
⁄
cup
milk
1
4
⁄
cup + 2 Tbsp. strawberry yogurt
1
4
1 cup
ice
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
REFRESHING LEMONADE SLUSHIE
½ cup
frozen lemonade concentrate
1
cup
frozen strawberries
1½ cups
water
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
RECIPES
13