Back to Basics SMOOTHIE CHILL Manuel D'utilisation page 10

STRAWBERRY BANANA SUPREME SMOOTHIE
cup strawberry nectar or apple juice
½
½ cup milk
½ frozen banana (chunks)
1 ⁄ cup frozen strawberries
1
4
½ cup strawberry yogurt
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
MANGO TANGO SMOOTHIE
½ cup pineapple juice
½ cup orange juice
½ frozen banana (chunks)
½ cup pineapple sherbet
⁄ cup frozen mango slices
3
4
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
BERRY BLAST SMOOTHIE
½ cup apple juice
⁄ cup lemonade
3
4
½ cup frozen raspberries
⁄ cup frozen strawberries
1
4
½ cup raspberry sherbet
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
ALL ABOUT APRICOTS
1 cup sliced apricots
½ cup apricot nectar
⁄ cup low-fat vanilla ice cream
3
4
1 ⁄ cups ice
1
4
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
RECIPES
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