Table des Matières
Publicité
Les langues disponibles
Les langues disponibles
FRESH VEGETABLE CHART
Vegetable
Amount
Artichokes
2 medium
(8oz. each)
4 medium
Asparagus,
1Ib.
Fresh, Spears
Beans, Green &
1 lb.
Wax
Beets, Fresh
1 Ib.
Broccoli, Fresh,
1Ib.
Spears
Cabbage, Fresh,
1Ib.
Chopped
Carrots, Fresh,
2 cups
Sliced
Cauliflower,
1 lb.
Fresh, Whole
Fresh, Flowerettes
2 cups
Celery, Fresh,
4 cups
Sliced
Corn, Fresh
2 ears
Mushrooms,
1
/
2
Fresh, Sliced
Parsnips, Fresh,
1Ib.
Sliced
Peas, Green,
4 cups
Fresh
Sweet Potatoes
2 medium
Whole Baking
4 medium
(6-8 oz. each)
White potatoes,
2 potatoes
Whole Baking
4 potatoes
(6-8 oz. each)
Spinach, Fresh,
1Ib.
Leaf
Squash, Acorn or
1 medium
Butternut, Fresh
Zucchini, Fresh,
1Ib.
Sliced
Zucchini, Fresh,
1Ib.
Whole
Cook time
at HIGH
5~8
Trim. Add 2 tsp water and 2 tsp juice.
10~13
Cover.
3~7
Add
8~12
Add
Stir halfway through cooking.
14~18
Add
Rearrange halfway through cooking.
5~9
Place broccoli in baking dish.
Add
6~8
Add
Stir halfway through cooking.
3~6
Add
Stir halfway through cooking.
7~11
Trim. Add
Stir halfway through cooking.
3~5
Slice. Add
7~9
Stir halfway through cooking
5~9
Husk. Add 2 tbsp water in 1-
Cover.
Ib.
2~3
1
/
Place mushrooms in 1-
2
Stir halfway through cooking.
4~8
Add
Stir halfway through cooking.
7~10
Add
Stir halfway through cooking.
5~10
Pierce potatoes several times with fork.
7~13
Place on 2 paper towels.
Turn over halfway through cooking.
5~8
Pierce potatoes several times with fork.
9~15
Place on 2 paper towels.
Turn over halfway through cooking
5~8
Add
7~9
Cut squash in half. Remove seeds.
Place in 8x8-inch baking dish. Cover.
5~8
Add
Stir halfway through cooking.
7~10
Pierce. Place on 2 paper towels.
Turn zucchini over and rearrange halfway through
cooking.
Instructions
/
cup water. Cover.
1
2
/
cup water in 1-
/
qt. casserole.
1
1
2
2
/
cup water in 1-
/
qt. covered casserole.
1
1
2
2
/
cup water.
1
2
/
cup water in 1-
/
qt. covered casserole.
1
1
2
2
/
cup water in 1 qt. covered casserole.
1
4
/
cup water in 1 qt. covered casserole.
1
4
/
cup water in 1- qt. covered casserole.
1
4
/
1
2
/
qt. covered casserole.
1
2
/
cup water in 1-
/
qt. covered casserole.
1
1
2
2
/
cup water in 1-
/
qt. covered casserole.
1
1
2
2
/
cup water in 2 qt. covered casserole.
1
2
/
cup water in 1-
/
qt. covered casserole.
1
1
2
2
20
Standing
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
qt. baking dish.
2-3 minutes
2-3 minutes
2-3 minutes
2-3minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
Time
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