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F : Frozen
C : Chilled
Power
Recipe
Method
Level
Lasagne 192 g Place in
MED
microwave
safe dish
Moules
Pierce bag
HIGH
Marinieres
466 g F
Salmon &
Pierce bag
HIGH
Avacodo
Paupiette C
Shepherd's pie
Place in oven
MED
300 g C
and cover
Suet puddings
Cover - place
LOW
chilled
upright on
microwave
safe plate
Supreme of
Pierce bag
DEFROST
chicken in red
place on
1
pesto 312 g F
plate
HIGH
Tagliatelle
Pierce film,
HIGH
carbonara C
place on
plate
Tortellini
Place in dish
HIGH
formaggio C
and cover
Vegetable
Place in
HIGH
Cumberland
microwave
Pie C
safe dish
Plated Meal
Covered
HIGH
350 g C
Plated Meal
Covered
HIGH
700 g C
GK640-E_GK641-E_XEU_DE68-04279B-01_EN.indd 26
Timing
Stand
Time
1850 W 1500 W 1300 W
4'00"
4'15"
4'30"
2 mins
2'30"
2'45"
3'00"
2 mins
2'30"
2'45"
3'00"
2 mins
3'00"
3'15"
3'30"
2 mins
4'00"
4'20"
4'40"
2 mins
5'00"
5'00"
5'00"
1 min
3'30"
3'45"
4'00"
1'40"
2'00"
2'20"
1 min
2'00"
2'15"
2'30"
1 min
3'20"
3'35"
3'50"
1 min
2'00"
2'15"
2'30"
1 min
3'00"
3'15"
3'30"
1 min
English - 26
Power
Recipe
Method
Level
1850 W 1500 W 1300 W

FRESH VEGETABLES

To cook 500 g
Beans, green
60 ml/4 tbsps
HIGH
sliced
water cover
Brocolli, florets 60 ml/4 tbsps
HIGH
water cover
Cabbage,
10 tbsps
HIGH
shredded
water cover
Carrots, sliced
60 ml/4 tbsps
HIGH
water cover
Cauliflower,
60 ml/4 tbsps
HIGH
florets
water cover
Whole Green
60 ml/4 tbsps
HIGH
beans
water cover
Potatoes,
Turn half way
HIGH
jacket
Sprouts
60 ml/4 tbsps
HIGH
water cover
Beans, green
Cover, stir
HIGH
sliced
half way
through
cooking
Beans, whole
Cover, stir
HIGH
half way
Brocolli Florets Cover, stir
HIGH
half way
Cabbage,
Cover, stir
HIGH
shredded
half way
Carrot batons
Cover, stir
HIGH
half way
Timing
Stand
Time
3'00"
3'15"
3'30"
2 mins
3'00"
3'15"
3'30"
2 mins
5'00"
5'30"
6'00"
2 mins
3'30"
3'45"
4'00"
2 mins
3'30"
3'45"
4'00"
2 mins
3'30"
3'45"
4'00"
2 mins
10'00"
11'00"
12'00"
5 mins
4'30"
4'45"
5'00"
2 mins
3'00"
3'15"
3'30"
2 mins
4'00"
4'15"
4'30"
2 mins
4'00"
4'15"
4'30"
2 mins
4'00"
4'15"
4'30"
2 mins
4'00"
4'15"
4'30"
2 mins
2014-06-27
6:49:56

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