manufacturer could result in increased electromagnetic emissions or a decrease in the electromagnetic
immunity of this equipment and increase the risk of a malfunction.
3. INFORMATION - TRANSCUTANEOUS ELECTRICAL NERVE STIMULATION
The Kinecare® TENS/EMS electrostimulator is a device to relieve adults of acute post-surgical pain or chronic
mild to moderate pain. It works on the principle of transcutaneous electrical nerve stimulation (TENS),
which helps relieve pain and soothe muscle tension. This device also helps promote strengthen muscle
mass. The device has been specially designed for use in the home.
Transcutaneous Electrical Nerve Stimulation (TENS) is a non-medicinal pain-relief treatment with no side
effects used by doctors and physiotherapists for more than 30 years. Electrodes are placed on the relevant
areas of the body and send a mild electric current to the nerves. This stimulation causes the body to
produce and diffuse natural painkillers (endorphin and enkephalin).
In case of pain or muscle tension, mini electrical pulses in the nerve tissues block pain signals sent to the
nervous system and trigger the release of endorphins.
To strengthen your muscle mass, just select the electrical muscle stimulation program (EMS). The Kinecare®
TENS/EMS electrostimulator's electrodes, placed on the area to be stimulated, send electrical pulses
causing the muscles to contract, thus strengthening them.
The device is operated directly on the Kinecare® TENS/EMS electrostimulator. A diagram of the human body
with treatment areas helps you position the electrodes correctly (see section 5.2.).
4. INDICATIONS
- Relief from pain and muscle tension (TENS: 3 pre-set programs).
- Strengthening muscle mass (EMS: 1 pre-set program).
- Relaxation and relief from muscle tension (MASSAGE program).
- Intended for temporary pain relief.
- Designed to stimulate healthy muscles.
Intended use:
The device serves the transcutaneous electrical stimulation of nerves and muscles in humans (muscle and
joint pain)
5. INSTRUCTIONS BEFORE USE
5.1. INSERTING THE BATTERIES
1. Remove the cover of the battery compartment using a sharp instrument, such as the
tip of a pen, or a flat screwdriver.
2. Insert the batteries AAA into the compartment, following the + and - markings
3. Reposition the battery compartment cover.
If the stimulation intensity is too low, if the power of the device is low, or if the device
does not respond, replace the batteries.
Caution:
- Remove the batteries if the device is not used for long periods.
- Keep batteries out of the reach of children.
- Dispose of batteries safely in accordance with local regulations.
- Do not mix old and new batteries or different types of batteries.
- IIf the batteries leak and come into contact with your skin or eyes, rinse immediately and abundantly and
see a doctor.
NB: The approximate lifespan of the batteries is 30 sessions.
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5.2. USE OF THE PRODUCT AND TREATMENTS
Before positioning the patch, check that the skin is free of wounds or rashes and that it is healthy.
- Transcutaneous Electrical Nerve Stimulation (TENS) programs: Do not position the patch on skin that is
irritated or that has open wounds, a rash or cancerous lesions.
- Electrical Muscle Stimulation (EMS) programs: Position the patch only on muscles that are healthy and
intact.
TENS program
A usual transcutaneous nerve stimulation program uses high-frequency stimulation. The purpose of
this stimulation is to block the pain signal to the nervous system. Typically, people use conventional
transcutaneous nerve stimulation for a session lasting around 30 minutes. It is possible to use these
programs for different durations and at different frequencies as needed. It is normal to feel the effects of
this program more intensely during the stimulation and for the effects to fade after the session. To avoid
dependence, it is advisable to start the program on a low intensity and to increase intensity during the
session, while avoiding pain or discomfort.
EMS program
These programs, commonly known as "neuromuscular electrical stimulation" (NMES) or
"electromyostimulation", produce pulses causing the muscle to contract. They are used in particular to
strengthen muscle mass. Sessions should be carried out at rest (sitting or lying).
When used for the first time, electrical stimulation can cause an unusual and strange sensation. To avoid
dependence it is advisable to start the program on a low intensity and to increase intensity during the
session. The stimulation should remain comfortable and the muscle contractions should not be tiring or
painful. If the program is used after an intense physical exercise or after exertion, it is advisable to choose a
low intensity to limit muscle fatigue.
Step 1: Cleaning the skin
Clean your skin using a damp cloth then dry. Any oil, cream or lotion, dust or other
material on the skin may prevent the patch from adhering.
Avoid areas with extensive hair growth.
Step 2: Clip the patch onto the electrostimulator
Before use, check the expiry date and condition of the electrodes (deterioration, wear).
Before switching on the device, attach the patch to the device using the press studs.
Step 3: Positioning the patch
Remove the protective film from the electrodes. Keep this film to reposition on the patch
after the session.
Place the electrodes on the treatment area. See the patch positioning diagrams detailed
below in this manual.Do not move the electrodes while the product is in use. Stop the
device before moving the patch.
Caution
As stated in the warnings "DO NOT POSITION THE ELECTRODES ON THE FOLLOWING AREAS":
The electrodes must never be placed on any of the following areas: the head, the carotid artery, on either
side of the neck, at the front of the neck or on the chest (heart area). Do not place the electrode patch on
skin that is inflamed or that has open wounds, a rash or cancerous lesions or on irritated skin.
The effectiveness of your sessions will depend in part on how you place the patch on the skin. It is
recommended to place it on or around the area to be treated.
Before positioning the patches, ensure that the area is sufficiently sensitive. If you are unsure, do not
hesitate to move the patch for greater sensitivity. (Stop the stimulation by pressing on the button
moving the device.)
In case of proven effectiveness in a specific area, remember the location of the electrodes to place them
there again during a later session.
If you experience discomfort (unpleasant contractions, particularly during the electrical nerve stimulation
programs in bursts), it is advisable to move the patch. If, during the electrical muscle stimulation programs
(intended in particular to contract the muscle) no contraction occurs, either the intensity is too low or the
patch is not positioned properly.
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