Using the Television
Switching On
The monitor will turn on automatically when the user starts using the fi tness equipment. The power indicator LED will
change from BLUE to AMBER when "on". The monitor can also be turned on using the remote control. NOTE: The
monitor will switch to standby when the fi tness equipment shuts down at the end of a workout.
Standby
The STANDBY button is located left of center on the bottom of the monitor. When the fi tness equipment is not in use, the
monitor will be in STANDBY mode and the power indicator light will be BLUE. To switch the monitor out of standby, press
the STANDBY button on the bottom of the monitor or press the POWER button on the remote control. The power indicator
light will change from BLUE to AMBER. NOTE: Do not leave the monitor on overnight.
Changing Channels
1. Press the CH + and CH - keys on the remote control or use the channel UP and DOWN buttons on the fi tness
equipment. See Below. NOTE: Exit must be pressed on any on-screen menus before changing channels.
2. The fi tness equipment console and remote control have keys 1 through 9 and 0 which can be used to directly
select a channel thus avoiding scrolling through every channel to reach the desired channel.
When using the remote control, enter the one, two or three digit channel number on the numeric keypad and then
press the ENTER key to switch to channel.
When using the fi tness equipment keypad, press the TV button, then enter the one, two or three digit channel
number on the numeric keypad and then press the ENTER key to switch to channel.
3. When using the remote control, to return to the previously viewed channel press the button with two opposing
arrows (above the CH + button) on the remote control.
Remote Control Keys
Channel
Fitness Equipment Buttons
3-3