SPEED DEFROST
1. Press the SPEED DEFROST button.
2. Enter the desired defrosting time by using the number buttons. The maximum cooking time
you can set is 99 minutes and 99 seconds).
3. Press the START/STOP button.
NOTE: During the defrosting program, the cooking process will pause and emit beeps to
remind user to turn food over. Press the START/STOP button to resume the defrosting pro-
cess.
• After setting the speed defrost routine, the oven can be programmed to automatically
switch to one or two-stage cooking.
• For speed defrost and one stage cooking, follow the steps above. Before pressing the
START/STOP button, press the COOK button. Enter the desired time and power level and
then press the START/STOP button.
• For speed defrost and two stage cooking, follow the steps above. Before pressing the
START/STOP button, enter the second-stage cooking program and then press the START/
STOP button.
COOK BY WEIGHT
1. Press the COOK BY WEIGHT button.
2. Enter the one digit code by pressing the correct number
buttons (1~3).
3. Press the number buttons to enter weight.
4. Press the START/STOP button.
NOTE: To use the Cook By Weight feature, the meat must
be defrosted and at refrigerated temperature and the settings are based on weight in pounds
and ounces. Ounce weights of less than 10 must be preceded by a 0. If the product is labeled in
pounds only, change the fraction of a pound to ounces using the following chart:
Fractions of a Pound Ounces
Less than .03
.03 to .09
.10 to .15
.16 to .21
.22 to .27
.28 to .34
.35 to .40
.41 to .46
.47 to .53
NOTE: During cooking, the system will pause and emit beeps to remind user to turn food over.
After turning the food over, press the START/STOP button to resume cooking.
Fractions of a Pound Ounces
0
.54 to .59
01
.60 to .65
02
.66 to .71
03
.72 to .78
04
.79 to .84
05
.85 to .90
06
.91 to .97
07
above .97
08
CODE TYPE
1
2
3
EXAMPLE
09
To cook a 3 ⅓ pound portion of beef,
you would proceed as follows:
10
11
Press the COOK BY WEIGHT button.
12
Press '1' (for beef)
13
Press '3' for 3 lbs, then press '5' (the
14
corresponding number for the fraction
equivalent of 1/3 or .33).
15
1
Press the START/STOP button.
10
MAX WEIGHT
Beef
5lb 16 oz.
Lamb
5lb 16 oz.
Pork
5lb 4 oz.