Overview: Fruit And Vegetables - Witt WPS200B Mode D'emploi

OVERVIEW: FRUIT AND VEGETABLES

Fruit/vegetable
Apple
Apricot
Beet
Blueberry
Cabbage
Carrot
Celery
Cucumber
Fennel
Grape
Kiwi
Hami melon
Nectarine
Peach
Pear
Pineapple
Strawberry
Tomato
32
*Notice: The diagram is only a guideline and information can vary depending on type of ingredients and quantity.
Vitamin/ mineral
Vitamin C
Rich in dietary fiber,
containing potassium
Folic acid, dietary fiber,
Vitamin C and potassium
Vitamin C
Folic acid, dietary fiber,
Vitamin C and potassium
Vitamins A, C and B6 and
dietary fiber
Vitamin C and potassium
Vitamin C
Vitamin C and dietary fiber
Vitamins A and B6, and
potassium
Vitamin C and potassium
Vitamin C, folic acid, die-
tary fiber and Vitamin A
Vitamins C and B3, potas-
sium and dietary fiber
Vitamins C and B3, potas-
sium and dietary fiber
Dietary fiber
Vitamin C
C-vitamin, Fe, K og Mg
Vitamin C, dietary fiber,
Vitamin E, folic acid and
Vitamin A
Kilocalorie/ calorie
200g=150KJ (72 calories)
30g=85KJ (20 calories)
160 g = 190 KJ (45
calories)
125 g = 295 KJ (70
calories)
100 g = 110 KJ (26
calories)
120 g = 125 KJ (30
calories)
80 g = 55 KJ (7 calories)
280 g = 120 KJ (29
calories)
300 g = 145 KJ (35
calories)
125 g = 355 KJ (85
calories)
100 g = 100 KJ (40
calories)
125 g = 355 KJ (85
calories)
180 g = 355 KJ (85
calories)
150 g = 205 KJ (49
calories)
150 g = 205 KJ (60
calories)
125 g = 355 KJ (85
calories)
125 g = 130 KJ (31
calories)
100 g = 90 KJ (22
calories)
Appropriate processing
gear
Hard
Hard
Hard
Hard
Hard
Ultra hard
Hard
Soft
Hard
Soft
Soft
Hard
Hard
Hard
Hard
Hard
Soft
Soft