9.
: Smart indicator to press the button for toggling or for
decreasing values
10.
: Press to exit
11.
: Indicates SET is pressed and held
12.
: Indicates there is a following page
13.
: Pool length unit
14.
: Calorie unit
15.
: Weight unit (Pounds / Kilograms)
16.
: Press to view the record contents in Memory Mode
17.
: Smart indicator to press the button for toggling or for
increasing values
18.
: Indicates exercise timer is displayed
19. : Indicates you are in Memory Mode
GETTING STARTED
ACTIVATE WATCH (FIRST-TIME USE ONLY)
Press and hold any key until the screen is activated.
SET TIME AND USER DATA
To effectively use the watch for calculating calorie burned
(based on stroke frequency, exercise time and user body
weight), you are advised to set the time and your user data in
the Setup Mode. Refer to Setup Mode in this manual.
MAIN MODE
The Main Mode is the default display mode, which displays
the current time and date.
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