To Use Programmed Defrost with Weight Unknown:
If the precise weight of the food is unknown, use the following
chart as a reference.
FOOD
Bread
Bagel
Muffin
Roll
Fish/
Fillet
Seafood
Steak
Shrimp
Scallops
Meat
Ground
Chops
Steak
Poultry
Breast
Ground
Pieces
1. Press DEFROST.
2. Use the arrow keys and quickset pad to select the
appropriate built-in food category.
3. Press the quickset pad below NEXT.
4. Use the arrow keys and quickset pad to select one of the
preset quantities.
5. To set the desired Doneness, press the quickset pad below
Doneness, then press the left or right arrow keys.
6. When the desired doneness is highlighted, press the quickset
pad below Ok.
7. For more information and instructions, press the quickset pad
below Instruction.
8. Press START. The display will count down the cook time.
When the stop time is reached, the oven will
shut off automatically.
If enabled, end-of-cycle tones will sound.
9. (Optional) After the cooking cycle ends, press the quickset
pad below More Options to enter the Cooking Menu, then
press the quickset pad next to Keep Warm. This will start a
new cooking cycle that will keep food warm. The microwave
will run at 10% power for 60 minutes. See the "Keep Warm"
section for additional information.
10. (Optional) After the cooking cycle ends, press the START
ADD 30 SEC FOR MICROWAVE button. This will
automatically add 30 seconds to the cook time. Press the
quickset pad below More Options to enter the Cooking
Menu, then press the quickset pad below Add More Time to
go to the Cook Timer screen if necessary.
11. Press CANCEL (or CANCEL UPPER on combo models) to
turn off the oven.
14
SETTING
QUANTITY
Small
1-8 pieces
Medium
1-6 pieces
Large
1-6 pieces
Small
4-16 pieces
Medium
1-6 pieces
Large
1-6 pieces
Small
2-8 pieces
Medium
1-6 pieces
Large
1-6 pieces
1-6 pieces
1-4 pieces
1-4 cups
(236 mL-1 L)
1-4 cups
(236 mL-1 L)
1-4 cups
(236 mL-1 L)
Small
1-6 pieces
Medium
1-6 pieces
Large
1-4 pieces
Small
1-6 pieces
Medium
1-4 pieces
Large
1-2 pieces
1-6 pieces
1-4 cups
(236 mL-1 L)
Small
1-6 pieces
Medium
1-6 pieces
Large
1-6 pieces
To Use Manual Defrost:
1. Press DEFROST.
NOTE: The default power level is 20%.
2. Enter a Cook Time (--:--:--) using the number keypads. The
maximum length is 01:30:00.
3. Press START. The display will count down the cook time.
When the stop time is reached, the oven will
shut off automatically.
If enabled, end-of-cycle tones will sound.
4. (Optional) After the cooking cycle ends, press the quickset
pad below More Options to enter the Cooking Menu, then
press the quickset pad next to Keep Warm. This will start a
new cooking cycle that will keep food warm. The microwave
will run at 10% power for 60 minutes. See the "Keep Warm"
section for additional information.
5. (Optional) After the cooking cycle ends, press the START
ADD 30 SEC FOR MICROWAVE button. This will
automatically add 30 seconds to the cook time. Press the
quickset pad below More Options to enter the Cooking
Menu, then press the quickset pad below Add More Time to
go to the Cook Timer screen if necessary.
6. Press CANCEL (or CANCEL UPPER on combo models) to
turn off the oven.
DEFROST PREPARATION CHART
MEAT
Beef: ground, steaks,
roast, stew
Lamb: stew and chops
Pork: chops, ribs,
roasts, sausage
POULTRY
Chicken: whole and cut up
Cornish hens
Turkey: breast
FISH
Fillets, Steaks, Whole Shellfish Place in microwave-safe
The narrow or fatty areas
of irregular shaped cuts
should be shielded with foil
before defrosting.
Do not defrost less than
¼ lb (113 g) or two 4 oz
(113 g) patties.
Place all meats in microwave-
safe baking dish.
Place in microwave-safe
baking dish, chicken breast
side up.
Remove giblets from
whole chicken.
baking dish.