IMPORTANT !
Please read all instructions carefully before using this product.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject to
change without notice.
NOTE THE FOLLOWING PRECAUTION BEFORE ASSEMBLING OR OPERATING THE
1.
Before your starting to exercise, read the manual carefully and also always keep this
manual with you.
2.
Before beginning any exercise program you should consult your doctor first to determine
if you have any medical or physical conditions that could put your health and safety at
risk or prevent any damage. Your doctor's advise is essential if you are taking medica-
tion that affects your heart rate, blood pressure or cholesterol level.
3.
Be aware of your body's signals. Incorrect or excessive exercise can hurt your health. If
you feel dizziness, nausea, chest pain, back pain or other health symptoms stop the
workout at once and consult your doctor before continuing.
4.
Do not operate any exercise equipment if it is not assembled well. Also you must inspect
your machine periodically to ensure your machine in good condition. It is your responsi-
bility to ensure that all users of the equipment are informed of all warnings and precau-
tions.
5.
Keep children and pets away from the equipment. The equipment is designed for adult
use only. The equipment is not suitable for therapeutic use.
6.
Before using the machine, please check the nuts and bolts are securely tightened.
7.
Always use the equipment as mentioned. If any defective components which have been
found while assembling or checking the equipment, or you hear any unusual noises from
the equipment during use, stop immediately. Do not use the equipment until the problem
has been rectified.
8.
Wear appropriate workout clothing while exercising. Do not wear robes or other clothing
that could become caught in the machine. Running or aerobic shoes are also required
while using the machine.
9.
Use the equipment on a flat level, clear surface. Do not use the machine near the water
or outdoors.
GB
2
IMPORTANT SAFETY INFORMATION
MACHINE.