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IMPORTANT
PLEASE READ THIS MANUAL CAREFULLY BEFORE USING THE SQUAT
MACHINE!
Important Safety Information
Thank you for choosing our product. To guarantee your safety and health,
please use this equipment correctly. Please read the information below careful-
ly before using this equipment.
1.It is important to read this entire manual before assembling and using the
equipment. Safe and efficient use can only be achieved if the equipment is
assembled, maintained and used properly. It is your responsibility to ensure
that all users of the equipment are informed of all warnings and precautions.
2.Before starting any exercise program you should consult your doctor to
determine if you have any physical or health conditions that could create a risk
to your health and safety, or prevent you from using the equipment properly.
Your doctor's advice is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level.
3.Be aware of your body's signals. Incorrect or excessive exercise can damage
your health. Stop exercising if you experience any of the following symptoms:
Pain, tightness in your chest, irregular heartbeat, extreme shortness of breath,
feeling light headed, dizzy or nauseous. If you do experience any of these
conditions you should consult your doctor before continuing with your exercise
program.
4.Keep children and pets away from the equipment. The equipment is
designed for adult use only.
5.Use the equipment on a solid, flat level surface with a protective cover for
your floor or carpet. For safety, the equipment should have at least 0.5 meter of
free space all around it.
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