Program Information - Johnson Livestrong LS8.0T Manuel Du Propriétaire

PROGRAM INFORMATION

MANUAL: Adjust your speed and incline manually during your workout.
STEPS: Promotes healthy activity with ten step-based workouts calculated using average stride length. Choose
from 1000, 2000, 3000, 4000, 5000, 6000, 7000, 8000, 9000, and 10,000 step workouts. User sets starting
speed and incline.
CALORIES: Set goals for burning calories with six workouts. Choose from 100, 200, 300, 400, 500, and 600
calorie burn workouts. User sets starting speed and incline. Calories burned are calculated using weight input
by user with the speed and incline of workout.
DISTANCE: Push yourself and go further during your workout with ten distance workouts. Choose from 1 mile,
2 miles, 5k, 5 miles, 10k, 8 miles, 15k, 10 miles, 20k, and half marathon goals. User sets starting speed and
incline.
CLIMB: Ascend world landmarks with six workouts based on vertical distance. User sets starting speed and
incline.
• Hollywood Sign – 1708 ft vertical distance
• Empire State Building – 1250 ft vertical distance
• Gateway Arch – 630 ft vertical distance
• Space Needle – 605 ft vertical distance
• Diamond Head Crater – 570 ft vertical distance
• Washington Monument – 555 ft vertical distance
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