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NOTE!
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P01 - P06 is displayed under the auto selection setting.
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After the treadmill starts, the display will jump to different
views every 5 seconds. Press "M" to select a display mode.
SPEAKER & BLUETOOTH
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Enable Bluetooth® on your smartphone or tablet in the device
settings.
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Choose the displayed device "BTMP3" (WP50's Bluetooth name)
to establish a connection.
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Once paired, you can use your preferred music application on
your device to control playback, pause and adjust the volume.
REMOTE CONTROL (FIG. B)
NOTE!
Remove the insulation before use.
START/STOP
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Standby or countdown mode: Press "START/STOP" to start the
treadmill.
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Program mode: Press "START/STOP" to start the preset program.
During exercise: Press "START/STOP" to slowly stop the treadmill
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and put it in standby mode.
After exercise: Press the button and the treadmill will stop
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slowly. The data will be retained until the unit is turned off.
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+
/
SPEED
Increase or decrease the speed.
M MODE
Standby mode: Switch to a different display (TIME - DISTANCE
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- CALORIES).
During exercise: Switch between the scrolling display and
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single display mode.
P PROGRAMS P01-P06 (FIG. C)
When the treadmill is in standby mode, you can select from 6 preset
programs. The programs are shown on page 03.
Linking the remote control
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Turn off the treadmill.
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Press and hold "SPEED" and "M" on the new remote control
for 6 seconds.
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Turn on the treadmill within 5 seconds. The new remote
control is paired.
Battery replacement
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2
A
B
1. Remove the insulation before use.
2. Push (A) and pull (B) to take out the battery holdern.
3. Take out the battery.
4. Place the new battery (CR 2025 3V).
5. Place the batery holder back into the remote control.
TRAINING GUIDELINES (FIG. D, 1-5)
A successful training program includes a warm-up, the actual training
and a cool-down. Perform the complete training program at least
twice, but preferably three times a week and keep a rest day between
training sessions. After a few months, the intensity of the training can
be increased, for example to four or five times a week.
The warm-up
The purpose of a warm-up is to prepare the body for training and to
reduce the risk of injury. Warm up your body for two to five minutes
before starting a cardio or strength training session. Do exercises that
increase the heart rate and warm up the working muscles. Examples of
this type of activity are running, jogging, jumping jacks, skipping and
running in place.
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