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WARNING!
SERIOUS INJURY OR
DEATH AN OCCUR IF CAUTION IS NOT USED.
To reduce the risk of serious injury, read all
important precautions and instructions in this
manual and all warnings on your product before
using it. Keep this manual for future reference.
FOR CONSUMER USE ONLY
¡CUIDADO!
HERIDAS GRAVES O
MUERTE PUEDEN OCURRIR SI NO TIENE
PRECAUCIÓN. Para reducir el riesgo de
lesiones graves, lea todas las advertencias e
instrucciones en este manual antes de usarlo.
Guardar este manual para referencia futura.
PARA USO DOMESTICO SOLAMENTE
ATTENTION !
UNE MAUVAISE
UTILISATION DE CETTE MACHINE PEUT
CAUSER DES BLESSURES GRAVES OU LA
MORT. Pour réduire le risque de blessure grave,
lisez toutes les avertissements et instructions
dans ce manuel avant utilisation.
manuel pour référence future.
USAGE DOMESTIQUE SOULEMENT
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Number
Conservez ce
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MANUAL DEL USUARIO
MANUEL DE MONTAGE
BANCO MULTIFUNCIONAL
BANC MULTIFONCTION
Model Numbers:
Números de Modelos:
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1
OWNER'S MANUAL
UTILITY BENCH
FM-CS804DX
(silver)
FM-CS804DX-BK
(black)
FM-CS804DX-BL
(blue)
FM-CS804DX-GR
(green)
FM-CS804DX-GY
(gray)
FM-CS804DX-RD
(red)
FM-CS804DX-WH
(white)
FM-CS804DX-YL
(yellow)
FM-CS804DX-OR
(orange)
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Manuels Connexes pour Cap Strength FM-CS804DX
Sommaire des Matières pour Cap Strength FM-CS804DX
- Page 1 MUERTE PUEDEN OCURRIR SI NO TIENE PRECAUCIÓN. Para reducir el riesgo de lesiones graves, lea todas las advertencias e instrucciones en este manual antes de usarlo. Guardar este manual para referencia futura. FM-CS804DX PARA USO DOMESTICO SOLAMENTE (silver) FM-CS804DX-BK (black)
- Page 2 TABLE OF CONTENTS - INDICE - LE CONTENU SECTION 1 ..................................WARNINGS ADVERTENCIAS AVERTISSEMENTS 2 ..............................WARNING LABELS ETIQUETAS DE ADVERTENCIA VIGNETTES D’AVERTISSEMENT 3 ................................MAIN PARTS PARTES PRINCIPALES PIECES PRINCIPALES 4 ................................HARDWARE FERRETERIA MATÉRIEL 5 ..................................PARTS LIST LISTA DE PARTES LISTE DES PIÉCES 6 ..............................EXPLODED DRAWING DIBUJO DE DESPIECE DESSIN ÉCLATÉE...
- Page 3 1. WARNINGS WARNING: SERIOUS INJURY OR DEATH CAN OCCUR IF CAUTION IS NOT USED. To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your product before using it. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
- Page 4 1. AVERTISSEMENT ! AVERTISSEMENT: UNE MAUVAISE UTILISATION DE CETTE MACHINE PEUT CAUSER DES BLESSURES GRAVES OU LA MORT. Pour réduire le risque de blessure grave, lisez toutes les précautions importantes et des instructions dans ce manuel et tous les avertissements sur le produit avant utilisation. Avant de commencer tout programme d'exercice, consultez votre médecin.
- Page 5 2. WARNING LABELS ETIQUETAS DE ADVERTENCIA VIGNETTES D’AVERTISSEMENT Este dibujo muestra la ubicación de la Ce dessin montre l'emplacement de This drawing shows the location of the calcomanía de advertencia (s). Si la l'autocollant d'avertissement (s). Si warning decal(s). If a decal is missing or calcomanía no se encuentra o está...
- Page 6 3. MAIN PARTS / PARTES PRINCIPALES / PIÈCES PRINCIPALES If you have any questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number before contacting us. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
- Page 7 4. HARDWARE / FERRETERIA / MATÉRIEL Assembly may require two persons. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. See below the hardware that is included with your product.
- Page 8 5. PARTS LIST / LISTA DE PARTES / LA LISTE DU PIÉCES Qty. Pre-assembled t r a è i i r c i t p p i r n ó i r c i t p Cant. Preensamblado Qté. Preassemble PFMCS804DX-01 Frame Silver Marco Plateado...
- Page 9 6. EXPLODED VIEW / DESPIECE / VUE ÉCLATÉE...
- Page 10 7. ASSEMBLY / MONTAJE / MONTAGE...
- Page 13 8. OPERATIONAL INSTRUCTIONS (Images are for reference only. Actual product may vary) INSTRUCCIONES DE USO (Las imágenes son sólo de referencia. El producto real puede ser diferente) INSTRUCTIONS D’UTILISATION (Les images sont fournies à titre indicatif. Produit réel peut être différent) Accessories not included Accesorios no incluidos Accessoires non inclus...
- Page 14 9. EXERCISE GUIDELINES Each workout should include 6 to 10 different exercises. Select exercises for every major muscle group, emphasizing areas that you want to develop most. To give balance and variety to your workouts, vary the exercises from session to session. Schedule your workouts for the time of day when your energy level is the highest.
- Page 15 9. DIRECTIVES D’EXERCICE Chaque entraînement devrait inclure 6 à 10 exercices différents. Sélectionner des exercices pour tous les principaux groupes musculaires, en insistant sur les zones que vous souhaitez développer le plus. Pour donner l'équilibre et la variété à vos séances d'entraînement, les exercices varient de session en session.
- Page 16 10. MAINTENANCE The safety and integrity designed into the machine can only be maintained when the equipment is regularly examined for damage and repaired. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed. Worn or damaged components shall be replaced immediately and stop using the equipment until the repair is made.
- Page 17 11. LIMITED WARRANTY This warranty applies to products purchased in the CONTIGUOUS UNITED STATES and covers your product against defects in Materials, and workmanship when used for the intended purpose under normal use and conditions, provided that the product receives normal maintenance and care. The warranty is for the original owner only. This warranty covers defects in material or craftsmanship for 30 days from date of purchase.