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BEFORE FIRST USE
Step 1: Location
Select a suitable location for the vibration plate. Leave at least 1 meter of
clearance on both sides of the machine to prevent injury. Place the machine on
a stable, level surface with a suitable cover for your fl oor or carpet. Insert
2 AAA batteries into the remote control.
Step 2: Transport
Transport wheels are located on the underside of the right edge of the
machine. Use the castors to move the unit to your preferred location.
Step 3: Resistance ands
Use the snap hooks to attach the resistance bands to the metal brackets on the
unit. These are located under the control panel at the front of the unit.
CAUTION
Risk of injury! Make sure that the snap hook lock is tightened
so that the holder does not come loose during use!