• Baby food particularly needs to be checked carefully before serving to prevent burns.
• When heating pre-packaged ready-cooked foods, always follow the package instructions carefully.
• If you freeze foods which were bought from the fresh or chilled counters, remember that they should be thoroughly thawed before
following the heating instructions on the package. It's worth putting a note on them so that other members of the household
will remember too.
• Remember to remove metal ties and transfer food from foil containers before reheating.
• Chilled (refrigerated) food takes longer to reheat than food at room temperature (such as just-cooled food or food from the
store shelves).
• All foods should be reheated using full microwave power.
Reheating Chart
ITEM
Baby Food
4.5 oz
Baby Milk
4 fl oz / 100 ml
8 fl oz / 225 ml
Sandwich Roll or
1 roll
Bun
Lasagna
1 serving
10
Casserole
1 c
4 c
Mashed Potatoes
1 c
4 c
Baked Beans
1 c
Ravioli or Pasta in
1 c
Sauce
4 c
E
COOKING INSTRUCTIONS
REHEATING
AMOUNT
TIME
20 sec.
20 - 30 sec.
40 - 50 sec.
20 - 30 sec.
4 - 6 min.
1
/
oz / 300 g
2
1
1
/
- 3 min.
2
5 - 7 min.
2 - 3 min.
6 - 8 min.
2 - 3 min.
2 - 3 min.
6 - 9 min.
REHEATING
SPECIAL INSTRUCTIONS
Empty into a small serving bowl. Stir well once or twice during
heating. Before serving, check the temperature carefully.
Stir or shake well and pour into a sterilized bottle.
Before serving, shake well and check the temperature carefully.
Wrap in paper towel and place on glass microwaveable rack.
Note: Do not use recycled paper towels.
Place lasagna on microwaveable plate. Cover with plastic wrap
and vent.
Cook covered, in microwaveable casserole. Stir once halfway
through cooking.
Cook covered, in microwaveable casserole. Stir once halfway
through cooking.
Cook covered, in microwaveable casserole. Stir once halfway
through cooking.
Cook covered, in microwaveable casserole. Stir once halfway
through cooking.
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