BH FITNESS SF2000T Mode D'emploi page 14

To choose these programs simply
press Training Courses on screen 1
and choose the desired program.
After selecting one, you will see
screen 8 (or something similar) in
which the parameters can be
selected and the start button will
begin the workout. Intensity will
adjust itself according to the profile of the desired program. When the workout is in process, parameters can
be adjusted using the +/- keys, but the program will revert to its normal settings as each new segment is
completed.
Once the workout is completed or the Stop key is pressed, you will see
Screen 9, which shows a summary of the workout.
Press the previous button or wait a 2 minutes and the display will return
to Screen 1.
OBJECTIVE.-
This program allows the user to set goals based upon:
A) User weight
B) Workout duration
C) Distance covered during the workout
D) Calories to be consumed during the workout
- Weight -
Enter the weight of the user. When
viewing the Screen 1 press the
Objective button, then Screen 10 will
appear. Set the weight and then one
of the following
distance, or calories.
- Time.-
Adjusts the time that is scheduled for the workout (during the workout this
will be displayed as a countdown.)
When viewing Screen 1, press the Objective button, and you will see
Screen 10 appear.
Select the time by using the number buttons at the bottom of the screen and press the  to confirm the time.
Press the start button to start the program. When the program is underway you can adjust the parameters
with the +/- keys.
options: time,
sportkoncept
Screen 1
Screen 1
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Screen 7
Screen 3
Screen 8
Screen 8