Resting Heart Rate - Salutron Smart Health Manuel De L'utilisateur

Resting Heart Rate

The Resting Heart Rate feature can be a useful tool to inform
you of your progress. The lower your resting heart rate
becomes, the healthier you become.
1. In Resting Heart Rate mode, gently
touch and leave your finger on the
Heart Rate Sensor for 3-8 seconds
until your heart rate appears.
2. A beep tone sounds and your resting
heart rate will be displayed and recorded.
 It is recommended to obtain your resting heart rate when
waking up from sleep. This will ensure the most accurate
reading for a resting heart rate.
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