Function Keys; Manual Menu; General Operation; Program Menu - DKN technology AiRun-Z Mode D'emploi

Operating Instructions

FUNCTION KEYS:

Start/stop: starting, pausing and stopping the belt.
Speed ˄/˅: to adjust speed. Or set speed using the direct
speed keys (1-18km/h).
Incline ˄/˅: to adjust inclination level. Or set inclination using
the direct incline keys (1-20)
Training Prog: selecting a program and confi rming data.
ON/OFF: activate or mute speakers.
ON/OFF: activate or deactivate cooling fan.

GENERAL OPERATION:

Please read carefully before using
SAFETY TIPS:
To start, turn on the power and attach the safety key to the
monitor. Note that the machine does not work and no data
will be displayed without the safety key attached. Please clip
the other end of the safety key to the user before exercising
to ensure the machine will stop in case the user accidentally
runs off the treadmill. Should that happen, the safety key will
be cut off the monitor and the treadmill will stop at once to
avoid further injury.
PROGRAM SELECTION:
The AiRun-Z off ers 18 programs including: 1 manual, 12 pre-
set runs, 3 user programs and 2 HR training courses.
PULSE RATE:
For HR training the use of an optional Bluetooth HR Transmit-
ter is compulsory.
Ref 20409: DKN Bluetooth Chestbelt.
Ref 20462: DKN Cardio Connect
START-UP:
Turn on the main switch.
Position the safety key into the on position.

MANUAL MENU:

QUICKSTART MODE:
Press START, use ˄/˅ buttons to adjust values.
Matrix shows a 400 m running track.
Adjust Speed and Incline using ˄/˅ buttons or hot keys.
Press STOP to pauze the exercise.
Press START to resume or STOP to stop the exercise.
COUNTDOWN MODE:
Press TRAINING PROG.
Set TIME using ˄/˅. Press TRAINING PROG.
Set DISTANCE using ˄/˅. Press TRAINING PROG.
Set CALORIES using ˄/˅. Press TRAINING PROG.
Press START to begin exercising.
The exercise will end once one of the set parameters is
reached.

PROGRAM MENU:

PRESET RUNS:
Select a Preset Run (Weight loss, Fat Burning, 5 Km, Fitness
or Hill climbing).
TIME fl ashes: Set TIME using ˄/˅.
Press START to begin exercising.
The exercise profi le will be adjusted according the set Time.
PROGRAMMED RUNS:
Press TRAINING PROG to select P1 to P12.
TIME fl ashes: Set TIME using ˄/˅.
Press START to begin exercising.
The exercise profi le will be adjusted according the set Time.
USER PROGRAM:
Press TRAINING PROG to select UP1 to UP3.
TIME fl ashes: Set TIME using ˄/˅.
Press TRAINING PROG for 4 seconds.
Set SPEED/INCLINE for segment 1 using
SPEED/INCLINE ˄/˅.
Press TRAINING PROG to confi rm segment 1.