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Cooking Guide(continued)
Reheating Baby Food and Milk
Use the power levels and times in this table as guide lines for reheating.
Food
Portion Power Time
Standing
Time
(min.)
Baby food
190g
600W
30sec.
(vegetables
+ meat)
Baby
190g
600W
20sec.
porridge
(grain + milk
+ fruit)
Baby milk
100ml
300W
30-40sec.
200ml
1 min. to
1min. 10
sec
DEFROSTING
Microwaves are an excellent way of defrosting frozen food. Microwaves gently defrost
Instructions
frozen food in a short period of time. This can be of great advantage, if unexpected
guests suddenly show up.
2-3
Empty into ceramic deep
Frozen poultry must be thoroughly thawed before cooking. Remove any metal ties and
plate. Cook covered. Stir
take it out of any wrapping to allow thawed liquid to drain away.
after cooking time. Stand for
2-3 minutes. Before serving,
Put the frozen food on a dish without cover. Turn over half way, drain off any liquid and
stir well and check the
remove any giblets as soon as possible.
temperature carefully.
Check the food occasionally to make sure that it does not feel warm.
2-3
Empty into ceramic deep
If smaller and thinner parts of the frozen food start to warm up, they can be shield by
plate. Cook covered. Stir
wrapping very small strips of aluminium foil around them during defrosting.
after cooking time. Stand for
2-3 minutes. Before serving,
Should poultry start to warm up on the outer surface, stop thawing and allow it to stand
stir well and check the
for 20 minutes before continuing.
temperature carefully.
Leave the fish, meat and poultry to stand in order to complete defrosting. The standing
time for complete defrosting will vary depending on the quantity defrosted. Please refer
2-3
Stir or shake well and pour
to the table below.
into a sterilised glass bottle.
Place into the centre of turn-
Hint:
table. Cook uncovered.
Shake well and stand for at
least 3 minutes. Before
serving, shake well and
For defrosting of frozen food with a temperature of about -18 to - 20 °C, use the
check the temperature
following table as a guide.
carefully.
17
Flat food defrosts better than thick and smaller quantities need less
time than bigger ones. Remember this hint while freezing and
defrosting food.
EN