Zavor Select Manuel D'utilisation page 16

Beans/Legumes Pressure Cooking Chart:
Beans/Legumes
Adzuki Beans
Black Beans
Black-Eyed Peas
Cannellini Beans
Chestnuts, pierced
Chickpeas (Garbanzo Beans)
Great Northern Beans
Kidney Beans
Lentils (Brown)
Lentils (Green)
Lentils (Red)
Lima Beans
Navy Beans
Pinto Beans
Red Beans
Soybeans
Split Peas (Green)
Split Peas (Yellow)
Pressure Cooking Rice/Grains: To achieve best results when pressure cooking
rice/grains, please refer to the below tips and hints:
1. Add 1-2 tablespoons of oil to the dried grains to minimize frothing.
2. Do not fill removable cooking pot more than half way to allow rice/grain to
expand in size.
3. Do not use the quick release method to release pressure; Use the natural
release method instead to release pressure from the cooker.
4. Pearl Barley tends to froth, foam and sputter which may block the pressure
valve if filled too high in the removable cooking pot. Please be sure to not fill
the removable cooking pot more than half way.
Rice/Grain Pressure Cooking Chart:
Rice/Grain
Arborio
Barley
Basmati
Brown
Couscous
Jasmine
Long Grain
ZAVOR Select Manual.indd Sec2:14 ZAVOR Select Manual.indd Sec2:14
Cooking Time
(Dried 180ml Cups)
20-25 minutes
20-25 minutes
20-25 minutes
35-40 minutes
7-10 minutes
34-40 minutes
28-30 minutes
25-30 minutes
15-20 minutes
15-20 minutes
15-17 minutes
20-24 minutes
25-30 minutes
25-30 minutes
25-30 minutes
25-30 minutes
15-20 minutes
15-20 minutes
Grain : Water Ratio
(180ml Cups)
1:3
1:3 – 1:4
1:1½
1:1¼
1:2
1:1
1:1½
14
Cooking Time
(Soaked Overnight)
10-15 minutes
10-15 minutes
10-15 minutes
20-25 minutes
5-7 minutes
20-25 minutes
23-25 minutes
20-25 minutes
N/A
N/A
N/A
10-15 minutes
20-25 minutes
20-25 minutes
20-25 minutes
20-25 minutes
10-15 minutes
10-15 minutes
Cooking Function & Cooking Times
Risotto, 6 minutes
Brown, 25-30 minutes
White, 6-9 minutes
Brown, 25-30 minutes
Brown, 5-8 minutes
White, 8-9 minutes
White, 10 minutes
6/25/2018 4:56:09 PM 6/25/2018 4:56:09 PM