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Congratulations!
With your purchase you have decided on a
high-quality product. Get to know the product
before you start to use it. Carefully read the
following operating instructions. Use the product
only as described and only for the given areas
of application. Keep these instructions safe.
When passing the product on to a third party,
always make sure that the documentation is
included.
F ailure to follow the safety
instructions could lead to serious
injury.
Scope of delivery /
part names (figure A)
3 x Resistance bands (1)
2 x Handles (2)
1 x Door anchor (3)
1 x Instructions for use
Technical data
max.
Maximum load-bearing capacity: 100kg
100
KG
Total weight: approx. 400g
Weight of door anchors: approx. 155g
Expander length (incl. handles): approx. 94cm
Power table
Expansion
120
length (cm):
Force (N):
18
Correct use
This article was developed as a piece of training
equipment for private use. The article is not
suitable for medical or commercial uses.
Safety notes
Warning! Risk of injury!
• Consult a doctor before beginning training.
Please ensure that you are in a proper state of
health for this training.
140
160
185
26
30
37
• Always remember to warm up before training
and train in accordance with your current
abilities.
There is a risk of incurring serious injury if you
overexert and overtrain. If you experience any
difficulties or feel weak or tired, you must stop
training immediately and contact your doctor.
• This article may only be used under adult
supervision and not as a toy.
• Keep the operating instructions and exercise
instructions to hand at all times.
• In order to train safely you need sufficient
space. Carry out the exercises with sufficient
space between you and objects or other
people so that nobody can be injured.
• Only train on a flat, non-slip surface.
• Do not use this article close to stairs or steps.
• Never pull the article towards your face and
never wrap it around your head, neck, or
chest.
• Caution! Only attach the expander
with door anchors to doors.
• Warning! Risk of injury! Only attach
the expander with door anchors to
doors that open outwards (away
from you).
• Never attach the expander with door
anchors to doors that open inwards
(towards you). The door could open
and this can lead to serious injury.
• Warning! Risk of injury! Always lock
the door to which you attach the
expander with door anchors.
• The maximum expansion length of the article
is 185cm.
• The maximum extended length of the article
with the door anchor is 200cm.
GB
21
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