Assembling The Femmax ® Dilators / Trainers; Inserting Your Dilator / Trainer - MDTi FEMMAX Mode D'emploi

2. ASSEMBLING THE FEMMAX DILATORS I TRAINERS
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FEMMAX dilators I trainers are supplied as a set of 4 dilators stored by sliding them
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into each other and placing them in the accompanying case.
To open the case, press down on the flat area on the front of the case.
To assemble the dilators, lay all 4 dilators down in front of you. At one end of the
smallest dilator is a screw thread, which fits into the open end of the next size dilator,
allowing the dilators to screw together to become a double ended dilator (see Fig 1).
Fig. 1
The two largest dilators also fit together to form a pair (see Fig 1).
One dilator inserts into the vagina and the other becomes a handle to provide support
and stability during insertion (see Fig 2).

3. INSERTING YOUR DILATOR / TRAINER

If using the dilators I trainers for the first time, wash them thoroughly in hot soapy water
then rinse and dry them to remove all traces of soap (to avoid possible irritation).
Use the dilators in a place that is comfortable, private and allows you to relax as much
as possible.
Begin dilation with the smallest size dilator and gradually increase in size over time.
Remember you need to stretch the vagina to keep it healthy and supple and you should
aim to eventually be using the largest dilator comfortable for you.
To insert the dilator apply a small amount of a vaginal lubricant to the end of the dilator.
Lie on your back with your knees bent and slightly apart. If this is not comfortable for
you, try standing with one foot on a chair or squatting (similar to inserting a tampon). Try
to relax whilst using the dilator (some people find this easier after a bath).
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