Emerson MW8993WC Manuel D'utilisation Et Recettes page 33

ITEM
Green bell pepper
strips (4 oz.)
1 serving
Mushrooms
(4 oz.)
1 serving
Okra
(4 oz.)
1 serving
Onion, chopped
(4 oz.)
1 serving
Parsnips
(4 oz.)
1 serving
Rutabagas
Spinach leaves
(4 oz.)
1 serving
Squash, butternut
(4 oz.)
1 serving
Zucchini, sliced
(4 oz.)
1 serving
PREPARATION
Wash; cut into strips. Arrange in a glass pie
plate; add 2 tablespoons water. Cover with
vented plastic wrap.
Wash; cut into a bite of pieces. Arrange in a
glass pie plate; add 2 tablespoons water.
Cover with vented plastic wrap.
Wash; cut into a bite of pieces. Arrange in a
glass pie plate; add 1/4 cup water. Cover with
vented plastic wrap.
Peel skin and chop onion. Place in a glass pie
plate; add 1/4 cup water. Cover with vented
plastic wrap.
Wash; cut into a bite of pieces. Arrange in a
glass pie plate; add 2 tablespoons water.
Cover with vented plastic wrap.
See chart on page 36
Wash. Place in a 11/2-quart casserole;
add 2 tablespoons water. Cover with lid or
vented plastic wrap.
Peel and cut into cubes. Place in a glass
casserole; add 1/4 cup water. Cover with lid or
vented plastic wrap.
Wash. Place in a 11/2-quart glass casserole;
add 2 tablespoons water. Cover with lid or
vented plastic wrap.
32
BY TIME STAND
4 minutes 2 minutes
4 minutes 2 minutes
4 minutes 2 minutes
4 minutes 2minutes
4 minutes 5 minutes
4 minutes 2 minutes
4 minutes 5 minutes
4 minutes 2 minutes