How To Install Batteries - Striale PLI-BIKE Manuel

Press the button until the monitor display SCAN. Monitor will automatically rotate display SPEED, DIST, TIME,
PULSE & CAL every 30 seconds. Each display will be held for 6 seconds.
SPEED:
Press the button until the arrow points to SPEED. Monitor will display the current speed.
DISTANCE:
Press the button until the arrow points to DIST. Monitor will display the trip distance you are traveling.
TIME:
Press the button until the arrow points to TIME. Monitor will count up your riding time.
PULSE:
Press the button until the arrow points to PULSE. Monitor will display your current pulse rate per minute..
CALORIE:
Press the button until the arrow points to CAL. .Monitor will accumulate the calorie consumption.
ODOMETER :
Press the button until the arrow points to ODO. Monitor will display the total accumulated distance.
SPECIFICATION:
Auto
Scan
Speed
Distance 0.1-999.9 Mile or KM (According to inside setting)
FUNCTION
Time
Pulse
Calorie
Sensor
Battery type
Operation temperature 0℃ - +40℃

HOW TO INSTALL BATTERIES

Remove battery cover on the back of monitor.
4. Place 2 AAA batteries into the battery housing ensuring they are installed correctly and replace the cover.
5. If the display is illegible or only partial segments appear, please remove the batteries and wait for 15
seconds before installing new batteries. Old batteries should be disposed or correctly in line with Local
Regulations.
6. Removing the batteries will erase monitor display.
Before programming your training, it is essential to take account of your age, particularly for people of
more than 35 years of age, as well as your physical condition. If you have a sedentary lifestyle
without regular physical activity, it is vital that you consult your doctor to determine the level of
intensity of your training. Once determined, do not attempt to achieve your maximum during the
first training sessions. Be patient; your performance will quickly improve.
This enables you to develop your cardiovascular system (fitness of the heart / blood vessels). During
Cardio-Training, the muscles need a supply of oxygen and nutritive substances. They also need to
liminate waste. Our heart increases its rhythm and sends a larger amount of oxygen to the body by
means of the cardiovascular system.
The more often you exercise regularly and repetitively, the more your heart will develop, just like any
other muscle. In daily life, this translates into the ability to bear greater physical effort and improve
your intellectual faculties.
Every 6 seconds
Unit: KPH or MPH (According to inside setting)
0:00-99:59 (Minute: Second)
0.1-999.9 KM or Mile (According to inside setting)
0.1-999.9 Kcal
No-contact magnetic type
Two pieces of SIZE-AAA
( 32℉ - 104℉ )
Cardio – Training: