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1. WARNINGS!
WARNING: SERIOUS INJURY OR DEATH CAN OCCUR IF CAUTION IS NOT USED. To reduce the risk of serious
injury, read all important precautions and instructions in this manual and all warnings on your product before using it.
Before beginning any exercise program, consult your physician. This is especially important for persons over age 35
or persons with pre-existing health problems.
1. Read all instructions in this manual and all warnings on the product before using it. Use this product only as
described in this manual and keep this manual handy for future reference.
2. Keep children and pets away from this product at all times. Keep hands and feet away from moving parts.
3. It is the responsibility of the owner to ensure that all users of this product are adequately informed of all
precautions.
4. This product is intended for consumers use only. Do not use it in a commercial, rental, or institutional setting.
5. Place the product on a level surface, with at least 3 feet of clearance around it.
6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. Make sure all locking
mechanisms are properly secured before using the unit.
7. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught. Always wear
athletic shoes for foot protection.
8. Over exercising may result in serious injury or death. If you feel faint, dizzy, or experience pain while exercising,
stop immediately and cool down.
9. Never exercise alone, always have someone present to ensure your safety when using this fitness product.
10. Keep this product indoors, away from moisture and dust.
11. Add or take off equal amounts of weight on each side of the barbell to prevent it from tipping over.
12. Do not store your barbell with weight on the cage for an extended period of time to prevent the bar from bending
13. The materials presented on the exercise chart (if applicable) are for educational purposes only. They illustrate
various exercise techniques, and they do NOT advise that you undertake or perform any particular technique.
Only you and your doctor can assess whether you are suited for these exercises.
14. The models depicted are well trained athletes. Exercise to your own abilities and never exercise alone.
15. This product is designed and intended for consumer/home use only in an indoors environment. Do not use it in a
commercial, rental, or institutional setting.
16. CAP BARBELL, INC. AND THEIR AFFILIATED COMPANIES, DIRECTORS, OFFICERS, EMPLOYEES,
AGENTS (INCLUDING THE MODELS IN THE MATERIALS) MAKE NO WARRANTIES OF ANY KIND OR
NATURE RELATING TO THE MATERIALS, EITHER EXPRESSED OR IMPLIED, AND EXPRESSLY
DISCLAIMS ALL SUCH WARRANTIES AND REPRESENTATIONS, INCLUDING, BUT NOT LIMITED TO, THE
WARRANTY OF FITNESS FOR A PARTICULAR PURPOSE OR KNOWLEDGE REGARDING THE HUMAN
BODY AND EXERCISES CHANGES; THEREFORE, YOU SHOULD CHECK THE FOLLOWING WEBSITE
FROM TIME TO TIME IN ORDER TO DETERMINE WHETHER THERE IS ANY NEWS REGARDING THE
MATERIALS AT WWW.CAPBARBELL.COM. HOWEVER CAP BARBELL, INC. HAS NO OBLIGATION TO
PROVIDE UPDATES AND NEWS.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. CAP Barbell assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WEIGHT CAPACITY
Maximum Weight Capacity = 500 lbs
SAVE THESE INSTRUCTIONS
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